Found Family Podcast

By Elisabeth Donatella

A heart to heart? Girl, on Found Family Podcast - a community of resilient women - we’re connecting SOUL to SOUL. Here you will find a family outside of your “blood family” who really GETS you. Here y... more

2020 ratings

FAQs about Found Family Podcast:

How many episodes does Found Family Podcast have?

The podcast currently has 58 episodes available.

Found Family Podcast episodes:

September 18, 2019 005: How to Manage An Eating Disorder with Chloe Faulkner
What is your relationship like with food?
When did your relationship with food change?
These are among the several questions that Chloe and I help answer as we deep dive into a soul chat about eating disorders.
Chloe, is a Northern Irish blogger who discusses mental health and wellness, with a specific focus on eating disorders. Chloe has suffered from anorexia nervosa for over 13 years, and is currently undergoing her third and hopefully final recovery from it. Her aim is to bring awareness and understanding to not only eating disorders but various other mental health issues through the use of her blog and social media. You can find her at www.nyxiesnook.com where she updates twice a week. She's also on Twitter (@nyxiesnook), Instagram (@nyxtrix) and Facebook (@nyxiesnook).
To help spread the good vibes, be sure to subscribe to this podcast and check out Chloe on social to show her some love!
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52min
September 11, 2019 004: Why I Decided To Pause My Instagram
Instagram stresses me out. It’s a platform that used to bring me joy and now it just fuels my OCD. In this episode I talk about the reasons why I made this decision. Some of them include, feeling more stressed out about the likes and comments, becoming way too concerned about the number of followers I had (I knew I had to reach to 10k just to get the SWIPE UP feature!), and never knowing how and/or when to “turn it off” and give myself a break. Click below to listen... maybe you can relate, or maybe, just maybe, you’ll realize that you need to give Instagram a break, too.
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27min
September 04, 2019 003: Shifting Your Mindset (after a job loss)
Loosing your job sucks. It does. There’s no other way to say it. I fell into a dark depression because not only did I lose my job, but I lost a sense of direction. Although I knew I didn’t want to be doing the type of work I was doing, I also didn’t know what my next step was. So I panicked and the only way to stop the panics was to shift my mindset. In this episode, I talk about the mindset shifts that helped me!
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18min
August 28, 2019 002: How To Handle And Overcome Anxiety with Tracy Shawn
What is your relationship like with anxiety? How can anxiety make you stronger? What are ways to overcome anxiety? These are some of the questions Tracy, our guest speaker, helps answer today.
Speaker and author Tracy Shawn is a passionate “anxiety warrior,” who writes and speaks about how to pull oneself out of the trenches of stress, anxiety, and worry. Tracy’s award-winning novel, The Grace of Crows, follows the journey of a woman who learns how to overcome debilitating anxiety after reconnecting with a long-lost friend, who has since become homeless. Her educational background includes an M.A. in clinical psychology.
Please visit her website: www.tracyshawn.com and Twitter @TracyShawn
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Also, here is the link to check out Toastmasters (referenced by Tracy in this episode) — www.Toastmasters.org
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49min
August 21, 2019 001: ROCD - Intrusive Obsessive Thoughts About Your Relationship
Am I attracted to my partner? How do I know if I’m in love? Are we meant to be? These are some of the questions that sufferers with ROCD ask themselves all day, every day. In this podcast we dive deeper into understanding ROCD and talking about ways to feel relief!
Articles referenced in this podcast:
http://www.ocdspecialists.com/love-the-one-youre-with-and-other-questions-in-relationship-ocd/
https://www.intrusivethoughts.org/ocd-symptoms/rocd-relationship-ocd/
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26min
August 14, 2019 “Found Family” Podcast TRAILER
Welcome to the “Found Family” podcast! Find out more on what I’ll be sharing with you throughout my journey overcoming OCD, ROCD, anxiety, depression, and perfectionism. You can find me on most social media platforms like TikTok, YouTube, and Twitter @CoachLisy :)
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1min
August 13, 2019 Found Family Podcast (Trailer)
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Send in a voice message: https://anchor.fm/FoundFamily/message
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1min
August 13, 2019 I’m not smart enough trailer
This lie is less intense now as I’ve leaned how to managing this limiting belief and feed myself truth and empowerment rather than feeding myself lies and discouragement. TUNE IN this Wednesday at 8am EST to listen to the full episode!
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Send in a voice message: https://anchor.fm/FoundFamily/message
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1min

FAQs about Found Family Podcast:

How many episodes does Found Family Podcast have?

The podcast currently has 58 episodes available.

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Found Family Podcast

FAQs about Found Family Podcast:

How many episodes does Found Family Podcast have?

Found Family Podcast episodes:

FAQs about Found Family Podcast:

How many episodes does Found Family Podcast have?

More shows like Found Family Podcast

AT Parenting Survival | Raising Kids with OCD & Anxiety

FearCast Podcast

The OCD & Anxiety Podcast

CalPsychiatry Presents: Mindstories

Awaken into Love Podcast

The Healing Embodied Podcast