Do you feel exhausted after you present? It may be that you’re not putting your health first—and it can make your work suffer. Becky has some tips on cues, routines and rewards that will help you in the long term.

Purchase Becky's new book here: http://store.bobpikegroup.com/bk-creative-training-a-train-the-trainer-field-guide/

Podcast available on iTunes here:  https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2

And on the web here: http://www.bobpikegroup.com/podcasts