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Fowler and Friends
By Jake FowlerSociety & Culture
Fowler and Friends episodes
- Episode 28: Taylor Fowler
Tay is back to give an update on the services she provides as a yoga teacher. She details how an experience at a wedding has encouraged her to continue her own personal spiritual journey. We discuss the chakras and the differences between them. Lastly we talk Daredevil and Punisher.
Give her a follow on instagram: @yoga.with.tayTrain with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=1000686296538641 hr 12 min - Episode 27: Sammy Siegel
Sammy Siegel is a former co worker of Jake's from OrangeTheory in North Carolina. Currently he is the owner of Empire Training Academy in Raleigh North Carolina. Empire focuses on strength training with a side of conditioning and is working on incorporating Hyrox focused classes to their schedule. Tune in to follow Sammy's journey from Long Island Baseball Player to owning his own gym.
@empiretrainingacademyraleigh
www.etaraleigh.comTrain with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=1000686296538641 hr 27 min - Episode 26: The Jake Fowler Show
Host Jake Fowler returns again to regale you with the tale of how he placed 2nd in the 2025 Arnold Classic Pump and Run Event. Bench pressing his body weight of 155 lbs 30 times followed by a lifetime PR 5k of 16:46. Jake discusses his plan, his trials, and what he hopes to do with his plan going forward.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=10006862965386453 min - Episode 25: Chuck Die$el
Chuck Die$el aka Charles Wright is the owner of Create Reality Productions where he does mixing, mastering, and photography. Chuck is also an actor, model, and a rapper. He is a true artist through and through and became friends with Jake back in college where they bonded over shared experiences and music. Sit back and relax as you enjoy these old friends catch up and remind each other of how much fun they have.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=1000686296538642 hr 11 min - Episode 24: The Jake Fowler Show
Join host Jake Fowler as he goes sheds light on his experience in his most recent 5k race, Super Bowl 59, and the Kendrick Halftime show! There is plenty of discussion on all things Marvel. Jake also shares an article from his personal learnings.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=10006862965386454 min - Episode 23: Lisa Fowler
Lisa Eats Anything makes her return to Fowler and Friends in spectacular form. In the recent months we have seen a jump in consistency and quality in Lisa Eats Anything! We dive into her production, favorite coffee, The Ohio State Buckeyes, and more.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=10006862965386458 min - Episode 22: The Jake Fowler Show
Jake goes solo again to give more updates on his pump and run journey. He gives a walkthrough of a day in the life, gives some inside into the books he is reading, and of course... gives a brief update on the the upcoming MCU film: Avengers Doomsday! Crack a special drink and enjoy.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=10006862965386444 min - Episode 21: Roby
Join Jake as he finally pays a long time debt to his friend Roby as they get a tattoo (one gets a tattoo on their butt and the other on their ankle) together during this episode. Learn where Roby has traveled, her parenting styles, and her ways of inspiring members as an OrangeTheory Coach! Listen and laugh along.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=1000686296538641 hr 24 min - Episode 20: Chris Erskine
In the 20th episode milestone we see Jake's father-in-law, Chris Erskine, makes his grand appearance onto the podcast scene. There is much to discuss! They talk poetry, Air Force, firefighting, skydiving, risk taking, and reflect on life.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=1000686296538642 hr 13 min - Episode 19: The Jake Fowler Show
Jake rocks a solo episode for the first time in a while. We've got Pump and Run talk, Youtube comments talk, and we talk the state of the movie Captain America: Brave New World.
Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends
Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=10006862965386444 min
About Fowler and Friends
From the publisher's feed
Fowler & Friends is a podcast rooted in Ohio and dedicated to the pursuit of truth. Hosted by Jake Fowler, the show features entrepreneurs, innovators, and disciplined leaders who are building…
strong families, strong communities, and lasting institutions. These conversations center on intellectual honesty, civic responsibility, and the work required to shape a thriving future — starting in Ohio, with principles that reach far beyond it.