Fowler and Friends

Taylor returns again! The husband and wife duo are back to explore the challenges and joys of raising two young children, the transition to becoming a stay-at-home parent, and the journey of rediscovering personal passions like yoga and fitness. Taylor shares candid insights into her experiences with postpartum recovery (for the second time), the importance of self-care, and the launch of her new YouTube channel (https://www.youtube.com/@yogawith.tayfowler) dedicated to yoga. Tune in for an honest and heartfelt conversation about balancing family life, personal goals, and the unexpected lessons learned along the way.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

In Episode 47, Jake Fowler and Samantha Bloomfield dive into a candid conversation about personal growth, mindfulness, and the challenges of maintaining self-discipline. Samantha shares her journey of self-care and recovery post-surgery, while Jake reflects on the importance of self-trust and patience. Together, they explore the nuances of balancing personal goals with life's unexpected turns, all while maintaining a light-hearted and engaging dialogue. Tune in for an episode filled with insights, laughter, and the warmth of genuine friendship.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

Join host Jake Fowler for an impromptu solo episode where he dives into a candid discussion on men's health, the impact of superhero physiques on body image, and the allure of steroids among young men. Jake shares personal insights and experiences, offering a thoughtful take on the pressures of modern fitness standards. Plus, get a sneak peek into upcoming Marvel releases and Jake's take on the evolving cinematic universe. Tune in for an engaging hour of unfiltered conversation and subscribe to Jake's YouTube channel for more content!

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

AHEHEHEHEHE! HA! HA! HA! HA! Peter Peter pumpkin eater had a wife and couldn't keep her. HAHAHAHA! Silly spider boy sits down with ME! Poor spider was just playing at being a spider. Sitting in a web of LIES HAHAHAHAHA. 

Anyways in all seriousness shout out to Columbus actor Anthony Dain for doing this Halloween episode where he dresses up as Peter Parker Spider-Man and host Jake Fowler dresses up as The Joker. Fun times were had. 

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

Host Jake Fowler and friend Robert Gould dive into a nostalgic conversation about the evolution of social media, reflecting on how platforms like Twitter have transformed from casual spaces for humor to serious arenas for discourse. They explore the impact of pop culture, the challenges of maintaining friendships post-college, and the complexities of navigating today's media landscape. Join them for a candid discussion on personal growth, societal changes, and the unexpected twists of modern life.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

Join host Jake Fowler in conversation with his old friend Dana Kiger as she shares her journey through college to become a fitness professional and most recently, to become a dedicated Ironman competitor. Discover how Dana's passion for fitness evolved through her experiences in group fitness, personal training, and triathlon training. Listen as she discusses the challenges and triumphs of preparing for an Ironman, the importance of intrinsic motivation, and the power of resilience. Whether you're a fitness enthusiast or just starting your journey, Dana's story will help you to pursue your goals with determination and courage.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

In this episode, host Jake Fowler sits down with Lauren Ashley, a passionate photographer who shares her journey from hobbyist to professional. They discuss the challenges and joys of capturing life's most precious moments, from weddings to newborn shoots. Lauren opens up about her inspirations, the importance of volunteering, and her goals for expanding her wedding photography business. Tune in to hear about the creative process, the balance between passion and profession, and the impact of Lauren and Jakes shared work/volunteer experience. 

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

In this real and raw episode, join host Jake Fowler as he sits down with Marisel and her son Jake, a resilient 14-year-old who has bravely battled cancer twice. From the initial diagnosis to the emotional journey of treatment and recovery, Marisel and Jake share their inspiring story. Discover how they navigate the challenges of life post-treatment, the importance of mental health support, and their advocacy for childhood cancer awareness. This episode is a testament to the strength of the human spirit and the bonds that keep us fighting. Tune in for an uplifting conversation that still confronts the harsh realities of pediatric cancer.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

In this episode, The Ballz Deep Boyz dive deep into the intricacies of personal and business growth. From the importance of first principles in decision-making to the hurdles of consumerism and sustainable practices, we explore how to navigate the complexities of modern life. Discover strategies for overcoming procrastination, the power of intentional living, and the role of community in fostering growth. Whether you're looking to enhance your personal development or scale your business, this conversation offers valuable insights and practical advice. Tune in for a thought-provoking discussion as values are explored, wisdom is sought after, and action is inspired.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864

In this episode, host Jake Fowler takes you behind the curtain of his Hybrid Training Program Volume 1—a 12-week system designed to help you get stronger and faster without sacrificing balance. He covers everything from the mindset you need to approach training, to injury prevention strategies, and the core principles that make this program effective.

You’ll hear exactly who this program is built for—the elite athletes looking to push their limits in both strength and endurance—and equally important, who it’s not for. If you’ve been curious about how to train like a true hybrid athlete, this episode is your roadmap.

Train with Jake / Fowler-Fit:
Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:
https://linktr.ee/FowlerandFriends

Follow Fowler and Friends:
YouTube: https://www.youtube.com/@FowlerandFriends
Instagram: https://www.instagram.com/fowler_and_friends/
Facebook: https://www.facebook.com/profile.php?id=100068629653864