I want you to consider that dissonance is our ego’s message that we are off purpose....choosing time in fear and delusion is a choice. Find out the way to answer whether spending time on the issue is valuable to you in this episode.

There are many different processes and methods out there. We’ve studied many of them. Why reinvent the wheel. Here is our process to more freedom. Start here and then do the fu$&ing work!!!

It is often easier to allocate ownership or blame to our results to something outside of ourselves than it is to own what we have been committed to. Consider for a second that whether you like it or not what you have is due to what you have been committed to.

Do you want to get your voice out to a larger audience, in today’s show is an expert in coaching and developing podcasts, dr Josh handt

Have you ever been caught in a meeting or in a work shift and being triggered by something to the point that you cannot be present for the people that are in front of you? If so I want you to consider the shift move

Our brains will focus on whatever we ask it to focus on. So we can choose to look for evidence that life is shit, and firefight all the worlds problems or we can get mission focused aligned with our values...up to you

Having tools and strategies to manage anxiety and take action to acquire traction in your life requires acknowledging your patterns of anxiety

Being LIT ON FIRE in life comes when we are living our most authentic selves aligned with a mission that is often created from the biggest messes in our life. How we get there...without imploding first...has been called by some...the Goodman Factor

This overwhelm happens to more of us than you think, man and women. Hiding and sedating is not going to help us. Today dr Shelley and I discuss our paths

Thriving, in any environment, I have found, has all to do with clarity about who you are and what you do to support that. The have is the result. It is easy to get caught and focused on the have.