Fractured Not Broken -The Relationship Wellness Podcast

Fractured Not Broken -The Relationship Wellness Podcast

Download on the App Store

Fractured Not Broken -The Relationship Wellness Podcast episodes

  • The Rebound Relationship

    In this episode, Coach Reg discusses rebound relationships, how they happen, questions to ask yourself to know if you are in a rebound relationship, and what to pay attention to if you are.

    I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me. 

    Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:
    -Grab your copy of Love, Relationships, And Sometimes, Just Letting Go
    -Book a Discovery Call
    -Book Your Coaching Sessions
    -Book Coach Reg For Speaking Engagements
    -Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/
    -And so much more…

    29 min
  • Family Matters

    In this episode, Coach Reg uses real-life examples to discuss and share how family matters can be better managed, rather than just tolerated. These examples illustrate how to create agreements with family members, introduce accountability, and how inclusivity and consideration for your family members strengthen the family unit.  

    I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me. 

    Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:
    -Grab your copy of Love, Relationships, And Sometimes, Just Letting Go
    -Book a Discovery Call
    -Book Your Coaching Sessions
    -Book Coach Reg For Speaking Engagements
    -Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/
    -And so much more…

    26 min
  • Relationship Blind Spots

    In this episode, Coach Reg talks about how relationship blind spots are present in romantic and non-romantic relationships and how being socially aware can help mitigate frustration and potential disappointment. 

    I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me. 

    Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:
    -Grab your copy of Love, Relationships, And Sometimes, Just Letting Go
    -Book a Discovery Call
    -Book Your Coaching Sessions
    -Book Coach Reg For Speaking Engagements
    -Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/
    -And so much more…

    24 min
  • Guest interview with Mark Sachs

    Coach Reg sits down with Executive Coach Mark Sachs([email protected]) to talk about personal and professional boundaries. Mark is a leadership coach with numerous years of experience working with individuals and organizations to identify and establish healthy boundaries in the workplace.

    I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me. 

    Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:
    -Grab your copy of Love, Relationships, And Sometimes, Just Letting Go
    -Book a Discovery Call
    -Book Your Coaching Sessions
    -Book Coach Reg For Speaking Engagements
    -Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/
    -And so much more…

    19 min
  • Are You Withdrawing from A Relationship? Why New Relationships Go Up and Down” (February episode)

    In this episode, Coach Reg discusses a clip from Matthew Hussey, Dating Expert and Confidence Coach for Women and offers perspectives on how to navigate someone pulling away from you, and suggestions for when you’re ready to pull away.

    I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me. 

    Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

    -Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

    -Book a Discovery Call

    -Book Your Coaching Sessions

    -Book Coach Reg For Speaking Engagements

    -Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

    -And so much more…


    21 min
  • Do You Know What You Want?

    In this episode, Coach Reg asks the question, “Do you know what you want?” He also encourages us to think critically about what we want and to be honest with ourselves about our biases.

    22 min
  • Will I Be OK After Divorce?

    In this episode, Coach Reg shares about his divorce journey, how to be OK after divorce, what he’s learned, the inevitability of coaching, support, services, and so much more.


    19 min
  • Interview with Celeste Moore

    Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg. As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating each other in conversation, aligning core values in relationships, and why we need to extend grace to one another as we are creating new habits. This episode is packed full of powerful questions and reframes that can help improve the way you communicate in every area of life. If you’re looking for a conversation that will support you in building thriving relationships, tune in!


    1 hr 4 min
  • Relationship Goals

    In this episode, Coach Reg discusses common relationship goals and how we can resolve to show up and present better in relationships that matter most in the New Year. How not attacking, not accusing, and not assuming link to EQ attributes, relationship management, and social awareness; and how acknowledgment, admittance, and acceptance link to EQ attributes, self-awareness, and self-management.


    22 min
  • What It Takes to Maintain Friendships and Modeling Healthy Romantic Relationships

    In this episode, Coach Reg sits down with Bertram Mckeithen. Bert is a divorcee with 2 teenage children, he has solid moral values, a wicked sense of humor, he’s intelligent and has a stable career. Bert asks Coach Reg how much maintenance is required to maintain friendships? What actions are considered maintenance? Bert also asks, if I don’t have anyone serious in my life, how do I show my kids what a healthy romantic relationship looks like?

    I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

    Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

    -Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

    -Book a Discovery Call

    -Book Your Coaching Sessions

    -Book Coach Reg For Speaking Engagements

    -Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

    -And so much more…

    34 min

About Fractured Not Broken -The Relationship Wellness Podcast

From the publisher's feed

Romantic relationships, non-romantic relationships & even professional relationships are challenging because humans are the common denominators. This podcast will tackle each type of…