Fractured Not Broken -The Relationship Wellness Podcast

In this episode, Coach Reg explains the DCIDE Coaching Model, how to apply the model in relationships, and how agreements can serve and support you in the relationships that matter most.

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

In this episode, Adrienne Hollister interviewed Coach Reg on her podcast Midlife Craving and we talk about dating, relationships, love, and even when it’s time to let go. How I need to get out of the house and meet somebody. Why you truly do not need to seek closure. Lies we tell ourselves in relationships. Why you should never say, “We need to talk”. What love means to us and more!

To learn more about Adrienne, please visit midlifecraving.com. She is a phenomenal podcaster and human being!

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

In this episode Coach Reg openly shares about a lost friendship, steps we can take to mend relationships, and finding the courage to accept what we cannot change.

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

In this Episode with Brandon, we discuss effective communication in romantic, non-romantic, and professional relationships. Brandon shares what he's learned about being better as a person, partner, and friend.

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

What are boundaries and why are they important?

Why are personal boundaries important?

Examples of unhealthy boundaries

Benefits of healthy boundaries

The article used to develop the episode:

https://www.habitsforwellbeing.com/15-signs-of-unhealthy-boundaries/

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

In this episode, we will discuss:

What creates good communication

DCIDE – Coaching model acronym Define/Discuss, Communicate, Introduce/Initiate, Design, Execute

AAA – Great for when your car breaks down, BUT not in relationships. Do not Attack, Accuse, or Assume

Agreements – incorporating agreements into your relationships can serve to mitigate frustrations

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

In this episode we will discuss:

What is EQ?

What are the four attributes?

Why is it important? EQ Impact

How do I create emotionally intelligent relationships?

I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Countless individuals, couples, and professionals are now thriving after working with me.

Here’s how you can work with Coach Reg. Simply visit https://linktr.ee/rucoached to:

-Grab your copy of Love, Relationships, And Sometimes, Just Letting Go

-Book a Discovery Call

-Book Your Coaching Sessions

-Book Coach Reg For Speaking Engagements

-Subscribe to Fractured Not Broken: The Relationship Wellness Podcast Newsletter https://reginalddsmith.substack.com/

-And so much more…

Fractured not Broken is coming soon.