(Disclaimer: Strong language and adult content)
What happens when the person you trusted most becomes the person who hurts you the most?
This week on the Frankie and Jess Podcast, we’re joined by Jennifer Townsend (Life Coach Jen) for one of the most honest and hopeful conversations we’ve had about betrayal, emotional abuse, divorce, and healing.
After 26 years of marriage, Jen found herself facing repeated infidelity, betrayal trauma, and the difficult decision to walk away from the life she thought she’d always have. Instead of allowing that pain to define her, she rebuilt her life—and now helps others do the same.
In this episode, we talk about:
Why so many people stay in unhealthy relationships.
Betrayal trauma, gaslighting, emotional abuse, and love bombing.
Red flags we often miss until it’s too late.
How childhood experiences can shape our adult relationships.
Breaking unhealthy relationship patterns.
Dating after divorce and learning to trust again.
Healing your nervous system and rebuilding your confidence.
Why your story doesn’t have to end with your heartbreak.One of the biggest takeaways from this conversation is that while we can’t always choose what happens to us, we can choose what happens next.
Whether you’ve experienced betrayal yourself, love someone who has, or simply want to better understand the healing process, we hope this conversation reminds you that there is life—and joy—on the other side.
Connect with Jennifer Townsend (Life Coach Jen)
🌐 Website: www.lifecoachjen.com
💜 Take Jen’s free Healing Journey Quiz to discover where you are in your healing journey.
📱 Instagram & all socials: @happilyevenaftercoach
🎙️ Podcast: Happily Even After Betrayal with Life Coach Jen
A huge thank you to Jen for sharing her story with such honesty, vulnerability, and compassion. We know this conversation is going to help a lot of people. ❤️
@listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr
@listentofrankieandjess on TikTok https://www.tiktok.com/@listentofrankieandjess?_t=ZT-8xrjEduwb6r&_r=1
https://www.instagram.com/frankieslc?igsh=MWl4NjVubHZ0MTN2Zw==
@jessfergie14 on Instagram
https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl
https://www.tiktok.com/@frankieslc?_t=ZT-8xrjZu12GVB&_r=1
https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1
Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com
Please Support Our Sponsors: Tell them, Frankie and Jess sent you!
softminkyblankets.com (FrankieandJess50 for 50 percent off regular priced items)
redriverhealthandwellness.com
justingredients.com FrankieandJess10 code to save 10%
modernandchicboutique.com use our code frankieandjess (all lower case)
https://linktr.ee/snappopparty?utm_source=linktree_profile_share<sid=20cc5532-145f-4781-997b-f40dfc75d353
Learn more about your ad choices. Visit megaphone.fm/adchoices