Frankie and Jess by Frankie and Jess

June 09, 2026 Fear Should Be On The Bus, Not Driving It

(Disclaimer: Strong language and adult content)

Dating coach Kristin Sokol joins Frankie and Jess for a conversation that goes far beyond dating apps.

Kristin shares how a friend secretly created an online dating profile for her back in 2003, leading her to meet her husband and eventually launch a career helping hundreds of people navigate modern relationships.

From first dates and online dating to long-term compatibility and lasting love, Kristin breaks down what actually works when it comes to finding meaningful connection.

In this episode:

• How Kristin accidentally became a dating coach

• The surprising story of meeting her husband online

• Why great first dates often never become second dates

• The danger of a “vulnerability hangover”

• Why chemistry and compatibility aren’t the same thing

• The science behind couples who stay together for decades

• What keeps passion alive in long-term relationships

• How to create more opportunities for connection

• Why fear shouldn’t be driving your decisions

• The importance of curiosity and conversation

• Teaching kids how to become better communicators

• Her experience working with cast members from The Secret Lives of Mormon Wives

Kristin also shares practical advice for singles navigating dating after divorce, loss, or long periods of being alone.

Whether you’re single, married, dating, divorced, or simply interested in understanding people better, this episode is packed with insight, humor, and real-world advice.

Connect with Kristin:

Instagram: @kristinsokol

Website: kristinsokol.com

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