The youngest Jonas brother, Frankie Jonas, and Lily have an unfiltered conversation about learning when to ask for help, their main takeaways from years of therapy, and what life looks like when you didn't think you'd still be here. Frankie also talks about practicing radical vulnerability on his TikTok accounts, where he both shares and receives valuable advice on mental health and wellbeing.

For more information, guest bios, and resources, go to www.mindwideopenproject.com

Find Lily on Instagram @lilycornellsilver

Originally aired MAY 11, 2021