Dan Hanzus and Marc Sessler are joined by The Athletic's Jourdan Rodrigue and Michael-Shawn Dugar LIVE for Day 3 of the NFL's Free Agency period and the official start of the new league year! We're here to react to all the breaking news and catch up on moves that have already happened, like the Rams releasing Cooper Kupp and Joey Bosa to the Bills.

0:00 NFL Free Agency Day 3

8:08 Cooper Kupp released by Rams

11:24 Developing News: Russell Wilson to visit Browns

17:45 Joey Bosa signs with Bills

20:20 Other Free Agency News

24:15 Live Chat Questions

26:27 Unsolicited Advice for the New England Patriots

34:33 Unsolicited Advice for the San Francisco 49ers

43:34 Unsolicited Advice for the New Orleans Saints

48:04 Unsolicited Advice for the Las Vegas Raiders

49:54 Breaking News: DeMarcus Lawrence signs with Seahawks

53:34 Back to the Raiders

56:43 8 o’clock Delight

58:49 Wrap Up

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