Our theme this month is Light in the Darkness. We are focusing on mental health within youth ministry. Not just students, but us as leaders. The winter months can be difficult as seasonal depression is on the rise, we are still currently in a pandemic, some of our jobs security is uncertain, and a list of other stressors in life affect us daily. Today we talk with Lenia Queen about how mental health and our faith journey connect, the impact of mental health within the Black community, and practical steps we can take to cope productively.
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