This week the sisters discuss their individual healing journeys after trauma, therapy, why everyone’s healing timeline is different, spirituality and self healing.
TW: This episode discusses sensitive subjects including domestic violence. Additional note - we are not mental health professionals.
Find a therapist resource:
https://www.psychologytoday.com/us
Book recommendations:
“It Didn’t Start With You” by Mark Wolynn
“A New Earth” by Eckhart Tolle
“A Return to Love” by Marianne Williamson
Follow us on Instagram: @freesoulspodcast
Email us at [email protected]
Music: Mint Frost by Harris Heller