Hey, Butterflies! Tune in to a conversation I have with the amazing, social influencer, content creator, Natalie Barbu as we discuss being a businesswoman, her process with launching Rella, balancing life, and mental health. To all the business people, content creators, podcasters, etc. you got this, and don't forget to make time for yourself.

If you need an app to help you stay organized, keep track of brand deals, and stay consistent with posting on your social media accounts, download the Rella App on the Apple Store and Google Play Store. It has been a great help for me with being able to schedule posts for my Instagram account that way my butterflies don't miss anything. 

Rella App: https://getrella.com/

Follow Natalie Barbu via the links below:

Shout to Anchor for sponsoring this week's episode. Get started with your own podcast for FREE at anchor.fm !

Have you ever felt like the outcast of your family or friend group? You are not alone. Tune in as I share my experience of being the Black Sheep of my family and even some tips for overcoming this feeling. 

Send me a message on Instagram @freespace_podcast to share any topics/thoughts about the show. Donations are welcomed and can be sent via CashApp $FreeSpacePodcast to help sustain the stability of my show

Remember You Are Loved and You Matter 

~Black Butterfly

Join in on a conversation I have with Ana Tagliati, who is the host of The Brazilian Point of View (link below), where we discuss mental health and how we get through challenging days. 

Stream Ana Podcast via Spotify :) 

https://open.spotify.com/show/1FH17FUKB3GwczWcxFbORy?si=I_4CweY2QKS81KBbSMm8RA

Follow Her on Instagram https://www.instagram.com/thebrazilianpovpodcast/

Remember you are loved and you matter 

~Black Butterfly   

Everyone has their own view about therapy...Here's mine...

*Disclamer* This is from my own point of view and is not intended to force anyone into thinking how I feel about therapy. Do what is best for you and your mental health. :) 

Remember you are loved and you matter

~Black Butterfly 

Need some positive energy in your life right now? Grab a snack and tune into the positive energy myself and my special guest Aquarius share on this week's episode :)

Check out AstoldbyAquarius by clicking on the links below:

https://www.instagram.com/astoldbyaquarius/

https://open.spotify.com/show/2Brg1DwhDTMH7V4FljDUJC?si=2263fe2b2fbd47a4

https://podcasts.apple.com/us/podcast/as-told-by-aquarius/id1542899817

Remember You Are Loved and You Matter :) 

~Black Butterfly

Everyone has their own viewpoint when it comes to therapy. The episode will be dropping soon. Follow me on Instagram @ freespace_podcast for updates and more sneak peeks. 

Send me a message sharing your experiences or topics you want to hear on The Free Space Podcast :) 

Remember you are loved and you matter. 

Welcome Back Butterflies and Welcome New Butterflies! It's a new year and it's time to reintroduce ourselves to the world and show off the better version of ourselves. Tune in as I give a quick recap and unpack what to expect this season. I am going on a self-discovery journey and I am bringing all of my butterflies along with me. Everyone has a different journey and that is okay.

Thank you for all the support :) Continue to share with your friends and family and rate my show as well to grow the butterfly family. Follow me on Instagram @freespace_podcast. Donations are also welcomed to help sustain the production of this podcast via Cashapp $FreeSpacepodcast

Remember you matter and are loved. 

Loyalty is precious and should not be taken for granted no matter the bond. Come along with me as I share my experiences of loyalty gone wrong. Grab your popcorn, tea, and a comfy chair because the tea that is going to be spilled will have your mind blown. Share your experiences and/or feedback with me by sending a voice message or a DM via Instagram @freespace_podcast.

If you are enjoying this podcast, your support of a small donation to help sustain future episodes is welcome and will be greatly appreciated! CASHAPP:$FreeSpacepodcast

*Listening Discretion Is Advised*

Don't forget to like and share with your loved ones and friends :)

Come along with me as we wrap up Mental Health Awareness Week! Make sure you guys are taking care of yourself. Remember, mental health matters no matter your gender, sex, social class, sexual orientation, or religion. Your story matters :) 

If you are enjoying this podcast, your support of a small donation to help sustain future episodes is welcome and will be greatly appreciated! CASHAPP:$FreeSpacepodcast

*Listening Discretion Is Advised*

Don't forget to like and share with your loved ones and friends :)