Free Your Compass

By Francis Kilgannon

An exploration of the human condition through my personal journey, health, both mental and physical, the ins and outs of the self-help industry, and whatever else takes my fancy. Join me as I explore ... more

· Health & Fitness

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FAQs about Free Your Compass:

How many episodes does Free Your Compass have?

The podcast currently has 31 episodes available.

Free Your Compass episodes:

December 30, 2020 17. Goodbye 2020
Reflection on my year and what's too come

Hosted on Acast. See acast.com/privacy for more information.
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12min
December 03, 2020 16. Stick With It!
Life is hard. Change is harder. Sticking with it is the way.

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...more
9min
November 12, 2020 15. Get Help!
Anxiety and Depression are Hard.
Help is out there and it's important to ask for it.

Hosted on Acast. See acast.com/privacy for more information.
...more
13min
October 24, 2020 14. My Journey
Updates and insights into my battle for control in my life

Hosted on Acast. See acast.com/privacy for more information.
...more
14min
October 09, 2020 13. The Long Way Back
Taking control of your life is a long journey, but the steps a small and simple.
The trick is to persist!

Hosted on Acast. See acast.com/privacy for more information.
...more
10min
September 17, 2020 12. What’s the point?
Trigger Warning!
Roller-coaster ride straight down into the darkness of the lost and depressed.
If you can stick with me to the end of this there is a ray of hope as the rise to the positive begins.

Hosted on Acast. See acast.com/privacy for more information.
...more
13min
September 17, 2020 12. What's the point?
Trigger Warning!
Roller-coaster ride straight down into the darkness of the lost and depressed.
If you can stick with me to the end of this there is a ray of hope as the rise to the positive begins.
...more
13min
September 11, 2020 11. What’s wrong with the Motivation Industry?
Insight into the significant hole in the motivational industry

Hosted on Acast. See acast.com/privacy for more information.
...more
22min
September 11, 2020 11. What's wrong with the Motivation Industry?
Insight into the significant hole in the motivational industry
...more
22min
September 04, 2020 10. My Dad, My Hero
The tumultuous relationship I've had with my Dad
and why he is My Hero!

Hosted on Acast. See acast.com/privacy for more information.
...more
12min

FAQs about Free Your Compass:

How many episodes does Free Your Compass have?

The podcast currently has 31 episodes available.