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Free Your Compass
By Francis KilgannonHealth & Fitness
Free Your Compass episodes
- 17. Goodbye 2020Reflection on my year and what's too come
Hosted on Acast. See acast.com/privacy for more information.
12 min - 16. Stick With It!Life is hard. Change is harder. Sticking with it is the way.
Hosted on Acast. See acast.com/privacy for more information.
9 min - 15. Get Help!Anxiety and Depression are Hard.
Help is out there and it's important to ask for it.Hosted on Acast. See acast.com/privacy for more information.
13 min - 14. My JourneyUpdates and insights into my battle for control in my life
Hosted on Acast. See acast.com/privacy for more information.
14 min - 13. The Long Way BackTaking control of your life is a long journey, but the steps a small and simple.
The trick is to persist!Hosted on Acast. See acast.com/privacy for more information.
10 min - 12. What’s the point?Trigger Warning!
Roller-coaster ride straight down into the darkness of the lost and depressed.
If you can stick with me to the end of this there is a ray of hope as the rise to the positive begins.Hosted on Acast. See acast.com/privacy for more information.
13 min - 12. What's the point?Trigger Warning!Roller-coaster ride straight down into the darkness of the lost and depressed.If you can stick with me to the end of this there is a ray of hope as the rise to the positive begins.13 min
- 11. What’s wrong with the Motivation Industry?Insight into the significant hole in the motivational industry
Hosted on Acast. See acast.com/privacy for more information.
22 min - 11. What's wrong with the Motivation Industry?Insight into the significant hole in the motivational industry22 min
- 10. My Dad, My HeroThe tumultuous relationship I've had with my Dad
and why he is My Hero!Hosted on Acast. See acast.com/privacy for more information.
12 min
About Free Your Compass
From the publisher's feed
An exploration of the human condition through my personal journey, health, both mental and physical, the ins and outs of the self-help industry, and whatever else takes my fancy. Join me as I explore…
the mysterious nature of life in all its many and ever changing facets.
Hosted on Acast. See acast.com/privacy for more information.