GET OFF THAT TREADMILL!

No not the one at the gym, the one your mind has been stuck on for way too long.

The Hedonic Treadmill, aka the "I'll be happy when" trap, is one of the most common causes of dissatisfaction in life. In today's episode I'm sharing exactly what the hedonic treadmill is; and how you begin freeing yourself from it.

As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast.

Find out more about YOUR happiness by completing your FREE Happiness Scorecard at www.happinessscorecard.com.au

Begin growing your happiness by attending our FREE online masterclass; Hacking Happiness: https://www.bucoaching.org/hacking-happiness/

You can also find out more about our award-winning Happiness College by visiting: https://www.bucoaching.org/personal-happiness-coaching/