Change Wired

🥐French way of eating to the rescue: how French can eat "everything" staying slim and healthy.


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TUNE IN TO LEARN:
How to eat more "French" to enjoy food more, weigh less and stay healthy!
French eating "rules" passed down from generation to generation
French paradox: they seem to eat everything but do they? Many rules of French eating.



by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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