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There are many different relationships we experience in our lives, some romantic some situational.  It is an energy exchange of emotions, information, and love. How do we create a compassionate relationship with ourselves, so we can establish healthy outward connections? We begin by building a loving connection with our authentic self so we may nurture all those around us.  Tune in to explore concepts such as attachment styles, love language,  relationship cycles, soulmates, twin flames, and more.

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We live on a planet that is measured by its cycles. How can we track our own cycles and play with time to prepare for, heal, and transmute the energies that flow through us cyclicly, just as we prepare for the seasons? Tracking your energy can create lasting change to unlock your full potential and harness the energy of life's natural rhythms. Join us to learn how to navigate time with intention and purpose.

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How do you meet and accept all the versions of you that live within? It begins with developing a practice of sitting with what arises, accepting your feelings, challenging your beliefs, and shifting energy that no longer serves you. When you tend to the versions of you that ask for love and acceptance, you can create a home within yourself and a reality you feel safe enough to live authentically. Join us in this episode as we explore how to meet and tend to the many versions of the self.

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In this episode, we explore the importance of personal practice and how it can be a powerful tool to nourish our mind, body, and soul. A personal practice can be anything from a morning routine to a daily meditation or yoga practice. We discuss the benefits of having a personal practice, including reducing stress and anxiety, increasing self-awareness, and improving overall well-being. We also provide tips for creating your own personal practice and finding what works best for you. Tune in to learn how to cultivate rituals that will support your personal growth and transformation.

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In this episode we introduce ourselves and share our experiences growing up connected to the energies around us. We were raised very differently when it comes to feeling into the frequencies and spirits. However, no matter how we were raised, or the ways in which we connect to energies, we can find compassion and gratitude for the path in which we've walked to get us to this very moment. Join us on our journey to share our story, and connect to the global consciousness by channeling the healing and knowledge we are called to transmit.