One thing many people walking through grief encounter is questions. The questions people ask can catch us off guard, seem intrusive, or even inappropriate. In the first part of a two part series on questions, we are offering help to the grieving person who may not know how to answer some of the questions they are asked. We dive into some questions that we encountered after losing our brother that we struggled to answer. We give you practical ways to prepare for and respond to questions like:

“How are you?”

“What happened?”

“How can I help?”

You don’t owe anyone an answer or explanation in grief, but we want to help walk alongside those who need help formulating responses to frequently asked questions.

In this episode, we mention one of our favorite Instagram therapists, Tiffany Roe! Find her on Instagram at @heytiffanyroe.