Fresh as a Daisy

Fresh as a Daisy

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Fresh as a Daisy episodes

  • Everyday Wellbeing for the Work Day

    The realization that most of our time and life is consumed by work is a bit of a downer to most people. But it doesn’t have to be that way if we learn how not to get wholly consumed in our 9 to 5 job. It’s a good idea to start being mindful of how we treat ourselves at work! In this episode, I share a few practices for everyday well-being that can be integrated into any regular work day. 

    With inputs from: Mehar Singh https://www.instagram.com/_meharss/

    12 min

About Fresh as a Daisy

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Do you know how many hours on average an individual spends at work over the span of one’s career? A staggering 90,000! ⁣⁣To work efficiently and happily through all that time, we need to invest with…