Fresh Off The Set

Are you a foodie? Then you will love this interview!

Steve from Foody Fellowship talked to Kari about his popular Instagram page that features delicious food in Utah (and some other locations across the country)!

He explains how he started “foody influencing,” his tips to help other people start, what his favorite foods & restaurants are and his secret party trick. (Hint: It’s not something a lot of people can do!) 

You can follow Steve on Instagram @foodyfellowship

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The holidays are a happy time! But for some, it can be sad or lonely.

Jody Moore, a life coach, and entrepreneur, shares helpful advice for people who feel like the holidays are a triggering time. She explains how to not set unrealistic expectations, how to be kind to yourself, how to healthily embrace loneliness and so much more. 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s hard to avoid sweets during the holiday season!

Rosanna Hicken, a popular Instagram influencer, shared tips to help us have a healthy mindset, lifestyle, and diet during the holidays. (She makes it easy!) Rosanna shares why she got started in the fitness industry, how we can avoid eating “too much” sugar during the holidays and how we can stick to our health routines. 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we are taking a different look at mental health and anxiety.

Dr. Tracy A Dennis-Tiwary recently published the book “Future Tense: Why Anxiety is Good For You Even Though It Feels Bad.” As an anxiety researcher and psychology professor, Tracy believes that anxiety is not always a bad thing.

She talks to Elora about what people misunderstand most about anxiety, why it’s sometimes a good thing, and how it can protect us and strengthen us to become better versions of ourselves.

Her inspirational interview will reframe the way you see anxiety; using it as a superpower, rather than a prohibitory.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may have heard the phrase on social media “main character energy.” But, what does it mean and why can it be bad?

On this week’s episode of Fresh Off The Set, Dr. Krystal Conner defines main character energy and explains why it can be toxic. She also explains why it is OK to be a “dangerous woman” and how we can use main character energy to create a good life, while avoiding the toxicity.

If you have ever wondered where the line is drawn between self-love and selfishness, this podcast episode is for you! 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever been scammed or catfished? Scams are more prevalent now than ever!

Nev Schulman, the star of MTV’s “Catfish: The TV Show,” joined Sarah on this week’s episode of Fresh Off The Set to talk about his career in busting scammers and how we can avoid scams. These include romance, Facebook marketplace and so many more!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alexis Warr, the winner of season 17 of “So You Think You Can Dance” and a “Dancing With The Stars” professional, is an extremely accomplished and talented dancer!

She spoke to Elora about her dance career, what pushed her to audition, what it was like to step in on DWTS while her co-star had COVID, and how she finds her confidence. It’s a fun interview! 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eve Dawes is a total boss babe!

On this week’s episode of Fresh Off The Set, Eve talks to Sarah about her impressive career, which includes winning pageants, creating her own makeup line, running her own successful blog, becoming a fitness titleholder and so much more! She excels at everything she does.

What is the secret behind her success? Eve shares that and so much more. 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After moving to the United States at the age of 18, Salsa Queen didn’t speak English and had no education. She didn’t let that stop her.

Salsa Queen, who started a successful salsa company in Utah, spoke to Kari about her humble beginnings, her rise to salsa queen “royalty” and what drove her to become the successful entrepreneur she is today.

A lot of hard work and dedication was put into creating her company and it wasn’t always easy! Salsa Queen’s story is truly amazing and you won’t want to miss the inspiration. Anyone with a dream should take a listen! 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who doesn’t love walking down Main Street in Disneyland with a delicious churro? It’s a favorite memory for lots of Disney fans!

Kari & Elora, two self-proclaimed Disney fanatics, are dishing on their favorite rides at Disneyland, favorite places to eat, their tips & tricks for having the best experience, and one thing that you should ALWAYS remember to do! 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.