Fresh Off The Set

Mary Fitzgerald is a beloved and iconic cast member in the hit Netflix show “Selling Sunset.”

On this week’s episode of Fresh Off The Set, Mary talks to Kari about how she got started selling luxury real estate and it’s actually like filming a reality TV show (especially one where you have to wear heels while walking up steep driveways in the Hollywood Hills!).

When is season 6 coming out? Mary tells us her best guess for when that will be and addresses the rumors that there won’t be “any drama.” 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balancing life and fertility treatments can take an emotional toll.

Laura Fletcher, CD (DONA) Founder & CEO of Selah Fertility and author of the upcoming book The Grace of Grief: Healing and Hope After Miscarriage, spoke with Sarah about infertility, how to shift the conversation around miscarriages, how women can be better advocates for themselves in the doctor's office and controllable fertility factors.

Laura also discusses what women should know about reproductive immunology and how parents can show up for each other during times of grief.

This episode is for anyone struggling with infertility, partners, and bystanders.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2News anchor Mary Nickles is sharing her story during Breast Cancer Awareness Month and the importance of getting preventative cancer screenings.

Mary discovered she had breast cancer during an interview for TV. She was showing how easy it was to get a mammogram, but during the procedure the doctor found something. Almost 11 years later, Mary is celebrating her survival, sharing her story and using her platform to spread awareness about the importance of cancer screenings.

Even though they are so easy to put off, Mary urges everyone to get their screenings!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are feeling depressed, you are not alone. It's more than just a sad day.

On this week's episode of Fresh Off The Set, Kari shares her story about struggling with depression. She speaks with Nicole from Valley Behavioral Health about the signs of depression, what to do if you have depression, and the resources that are available.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Swig is so dope!

Nicole Tanner, the founder of Swig, talked to Kari on this week’s episode of Fresh Off The Set about how her love for diet coke, many Sonic runs, and pebbled ice cubes inspired her to start her own soda shop! The first store opened in 2010 and since then, they have grown to be in 3 states with 42 locations.

Nicole has big plans and hopes for the company, but that all may not have happened if she would have not gone in for a mammogram more than a decade ago. Hear about her incredible fight against breast cancer and how she is hoping to help other women by paying off their breast cancer treatment medical bills.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to make more of your time but aren’t sure how to do it?

On this week’s episode of Fresh Off The Set, author Richie Norton speaks with Kari about how you can use anti-time management, time tipping and prismic productivity to help you better value your time.

Richie has encountered many tragedies in his life, but he has used those experiences to learn more about life and inspire others. He will help you assign meaning to hard times in your life and find joy. Richie also has advice to help you live beyond your goals. 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After almost losing her teenage daughter to suicide twice, Brandy Vega knew she had to help her daughter and millions of other people who struggle with suicidal ideations.

On this week’s episode of Fresh Off The Set, Brandy gives advice to help us look out for our loved ones and show them we care. She also speaks to people who are struggling with suicidal thoughts: You matter & you are not alone.

Brandy is hosting a Suicide Prevention and Mental Health event this weekend. Live Live is happening Saturday, Sept. 10 from 7 pm to 9 pm. You can watch it here: https://liveliveevent.org/

If you, or someone you know, is struggling with suicidal ideation, please call the new mental health helpline at 988 or 911 for emergencies. 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you tired of feeling burned out? Stressed? Or anxious?

Dr. Greg Hammer, MD, spoke with Kari on this week’s episode of Fresh Off The Set about his 3-minute-a-day GAIN Method to combat negative thoughts, manage stress and rewire the brain over time with daily practice. It may be even easier than you think to strengthen your resilience and learn to thrive again!

Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. 

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who doesn’t love a delicious, warm cookie? What started as a pregnancy craving for Sarah quickly turned into a cookie delivery business. After a few years, Chip has exploded with popularity!

On this episode of Fresh Off The Set, Sarah dives deep into Chip’s origin story, how they come up with delicious flavors and what it was like to host a small “taste testing party” at former Jazz star Rudy Gobert’s house!

Did Sarah ever dream that this would be her job? You will have to listen to find out!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s time to pick out your best outfit & buy lots of pens. School is back in session!

The back-2-school season can be one of the most stressful times of the year for parents and children. How can we balance everything and keep everyone happy? It’s impossible! But there are ways to help.

Kylee Ann shared tips with Kari to help you plan a routine that will work best for your family, help you stay sane, enjoy the little moments and help your kids feel their best!

Do you have a kid who struggles with school work? Or one who maybe has a hard time at home after the school day is over? Kylee has helpful tips for all of that and more!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.