Fresh Off The Set

Fresh Off The Set

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Fresh Off The Set episodes

  • Muchacha Mary is Mucha-mazing!

    Muchacha Mary, a Utah-based social media influencer, stopped by Fresh Off The Set this week to share her story of infertility.

    After eight rounds of IVF, a woman offered to be a surrogate for Mary. Now, she has a little girl who she loves and cherishes dearly. Hear more about Mary’s story, struggles with infertility, and the inspiring message she has for other women who may be fighting the same battle.

    And, Mary talks about being an influencer. What’s it like? She loves it! (Spoiler: Mary is hilarious!) 

    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 min
  • Embrace the curl!

    Embrace your natural curl! That’s what 20-year-old Destini Amaris Perkins is working to help other women and girls do.

    As a young girl, she perceived her hair as less valuable than her white counterparts. She fell into the belief that Eurocentric beauty standards were the only standard of beauty. Now, she uses her platform as an activist to educate and empower other women to love their natural hair.

    “In my personal journey, the more I began to learn about the history of my ancestry and how hair played a major role, I began to feel honored and appreciative of my hair,” Destini said.

    Over this last legislative session, The Crown Act was attempted to be discussed and ultimately to be passed. The bill was called S.B 117 under Utah’s Antidiscrimination Amendments. Destini lobbied for the crown act in Sacramento in 2019 with the California NAACP branch.

    Hear about how Destini is changing the world through her activism and is helping other girls embrace their natural hair. 

    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    17 min
  • Toxic relationships on trial: Signs to watch out for

    As the Johnny Depp vs. Amber Heard defamation trial continues, it has many people thinking about toxic relationships.

    Dr. Frieda Birnbaum, a psychoanalytic therapist, research psychologist, and seasoned media commentator, spoke with Elora about how love can quickly turn into a pattern of abuse and violence.

    So, how can we avoid toxic relationships in our lives? Dr. Frieda speaks about various signs and signals to look for. Like, what are some of the most likely roots of a toxic relationship? One is a lack of confidence! Dr. Frieda also talks about good signs to look for and why it’s so important to build a friendship with your partner first before a romantic relationship.

    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min
  • How to help someone struggling with an eating disorder

    This week, Sarah shares her story about her 13-year battle with bulimia. She talks intimately about her experience and how she was able to overcome her struggles.


    Amy Harman, is a therapist and eating disorder specialist, who joined Sarah to talk about her story, explain what eating disorders are, how they can be triggered, and what we can do to help support someone who is struggling to overcome the addiction. Amy also explains various treatment options that are available. 


    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    26 min
  • Love myths that derail relationships

    Why does love keep eluding you? It may be because you believe in love myths that are misleading and derailing your relationship(s). Susan Scott, a best-selling author, is on this week’s episode of Fresh Off The Set to debunk the myths and explain reasons why love may elude you. She also explains why unconditional love is a dangerous idea.

    Her advice is can help heal your current relationship or prepare you to have a healthy one in the future. 

    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 min
  • Feeling anxious? You're not alone!

    Feeling anxious? Guess what... you're not alone! Our very own Elora Murray talks about her personal story of struggling and living with anxiety. She and therapist Mauri Wilcox, LCSW, go over breaking the stigma around mental health, and tips on how to overcome your anxiety, and how to battle your anxious thoughts.

    The main point? Just because you have anxiety doesn't mean there is ANYTHING wrong with you. 

    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    23 min
  • Get rid of mom guilt!

    As parents, we often feel guilty about… everything!


    If we are at home, we feel guilty about not doing enough. If we are at work, we feel guilty about not being at home. The list goes on and on! Kylee Ann with Kylee Ann Coaching stopped by the Fresh Off The Set podcast to help us not feel “mom guilt.” She has tips & tricks that will help you balance everything and still make time for those you love. (Spoiler: It involves having a system or certain way of doing things to improve efficiency.)


    Kylee also shares something you can do every day to think more positively and what mothers (and dads) are currently struggling with the most in their families!


    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    27 min
  • 97.1 ZHT host Jessica Ferguson is now our BFF!

    You know her voice! After 16 years of radio under her belt, Jessica Ferguson stopped by Fresh Off The Set to discuss her career, struggles with infertility, and her positive outlook on life. You think you may know her after listening to her every morning on 97.1 ZHT in Salt Lake City, Utah. But now, you can get to know her better!


    Hear about how Jess ended up in Utah and her favorite celebrity radio interviews. (Spoiler: they are IMPRESSIVE!) If you are interested in what goes on behind the scenes of a radio show or how you could get your foot in the door, Jess has great advice for you.


    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    27 min
  • How to parent in a tech-run world!
    The fight over cell phones between parents and kids can be… well… the worst!
    Luckily, Katie, a parenting coach, joined Fresh Off The Set to talk about how we can help our kids limit their screen time. The less screen time they have, the better! But, sometimes it can be a good tool to help keep them busy.
    Katie has tips and tricks to help your kids not be so dependent on electronics. If they get disappointed about limited screen time, Katie has tips for that as well! Don’t let phones run your relationship. Katie will help all parents set boundaries with their children and their electronics.
    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    26 min
  • Are you crypto-curious?
    Is cryptocurrency the future of money?
    If you are hesitant about investing in cryptocurrency, Dan Young, CEO of PC Laptops & Xidax Laptops, joined Fresh Off The Set to explain what cryptocurrency is, how you can invest, why you should invest, and why he thinks cryptocurrencies are the future of payment methods. The world began with trading goods, then went to coins and paper money, and then credit cards. Dan says crypto is the next step. (Spoiler: Dan will tell you which website will easily help you get started with investing!)
    Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    21 min

About Fresh Off The Set

From the publisher's feed

Fresh Off the Set Podcast, from the hosts of KUTV’s Fresh Living, brings you dynamic conversations centered around lifestyle, wellness, entertainment, and what’s happening across…