Fresh Off The Set

In today’s episode of Fresh Off The Set, we are speaking with Dr. Julie Hanks. She is a licensed therapist who is here to help moms advocate for their own needs within their families, prioritize self-care and goals, as well as teach mothers tools so they treat themselves as equal members of the family.

Just because you are a mom doesn’t mean you need to put other people’s needs and wants above your own. Julie has advice and tools to help us care for our families, while also caring for ourselves.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

Just because you are a mom doesn’t mean you need to put other people’s needs and wants above your own. Julie helps us learn tools and tricks to help us care for our families, while also taking care of ourselves.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our host Elora is getting married! With her wedding just days away, we thought it’d be perfect to interview a Utah wedding expert about trends, tips, and advice.

What’s trending right now? What should you do if your wedding planner isn’t doing what you need? How can you best navigate conversations with family members who want to be… a little too involved? Whether you are getting married soon, helping plan a wedding, or just love weddings in general, this is for you!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tristen Ikaika, also known as the Ring King, launched his ring brand in 2017. It all started with a spoon he took from his parents' house in Orem, handcrafting it into a one-of-a-kind ring that soon grabbed the attention of his friends and family.

After launching his site, Tristen dropped the ring collection that have sold out in hours. His unisex designs are inspired by his worldwide travels and emotions dealing with his father’s serious health issues. This inspired his best-selling SAD-BOI ring. Tristen’s unique pieces are more than just rings, they leave a lasting impression that customers can connect with.

After being featured on Shark Tank and receiving an offer, Tristen was able to use his rapid success to help pay off his parents’ home, all because of the spoon he “stole” from that very same home year before.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you heard of NFTs and are--like us--confused about what they are and why they are significant?

Dan Young, CEO of PC Laptops & Xidax Laptops, joined Fresh Off The Set to explain everything—literally everything—about NFTs. Dan answers all of our questions about what exactly NFTs are, why they are gaining popularity, how you can buy/sell NFTs, what their value is and what this means for the future of consumer consumption. He breaks it all down! (Spoiler: Dan gives tips to help you start your NFT empire!)

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After having children, Jess Toolson experienced debilitating period pain. Through a long process of trial and error, she discovered a mix of supplements that helped relieve her pain—and the pain of thousands of women! Mixhers was born and is now helping empower women across the country by making them into a “house with happy hormones.” Jess joined Fresh Off The Set to tell us about her story, how she started Mixhers, and gave powerful advice for aspiring entrepreneurs. It’s so inspiring!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of Fresh Off The Set, we are talking to Utah's restaurant king Michael McHenry!

Sunday’s Best is one of Utah’s hottest restaurants right now. The man behind the genius, Michael McHenry, sat down with Kari Hawker-Diaz to talk about his career. If you have ever been to Sunday’s Best, Ginger Street, or Dirty Bird, Michael is the person who had the vision and made these successful restaurants what they are today.

But, he didn’t start in food service. Michael was a professional bowler who fell into the restaurant industry because of his relationship with Fat Cats. And the rest is history! In this episode, Michael talks about how Costa Vida changed his life, gives inspiring advice to aspiring entrepreneurs, and explains why everything is better in a tortilla.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rose are red, violets are blue… how can you tell if he’s just not that into you?

Happy (early) Valentine’s Day! Is your dating life not going the way you want? Or, are you in a long-term relationship and want to improve it? Loni Harmon is a licensed relationship counselor, educator & coach. She gave Fresh Off The Set tips to help everyone navigate dating, become a better partner, and avoid dating “don’ts.” (3:55) So, whether you are looking for that special someone or are with a long-term partner, Loni has tips & tricks to help!

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Osmond, a host of Fresh Living and Fresh Off The Set, wears many hats. He is a father, performer, and advocate. From the age of 4, David has performed as part of the second generation of talented Osmonds. He constantly tours with his aunt Marie Osmond. He has also recently performed alongside artists, such as Stevie Wonder, The Eagles, Steven Tyler, and Earth Wind & Fire.

In this episode, David details his decades-long performing career, his struggles with multiple sclerosis, what his father Alan Osmond’s MS diagnosis taught him, and how it has changed his outlook on life. David is truly a kind and inspiring person.

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of the Sundance Film Festival, Kari & Elora are sharing their favorite celebrity run-in stories! Learn what Gerard Butler said to Kari at Sundance a few years ago, what Zac Efron thought of Elora’s name, and what Kari did when Johnny Depp waved at her at a movie premiere. (Spoiler: It’s hilarious!)

Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode of "Fresh Off The Set," Sarah and Elora dive into the celebrity news, beating the January blues and debut their best British accents!

(5:15) Do you follow celebrity news? Well, one study says that those who do tend to score lower on cognitive tests. Sarah and Elora have a bone to pick with those results! (7:59) If you are feeling down after the holiday season, we have a few ways to help you beat the January blues. (15:00) We have a good news story! People are "scarf-bombing" parks to help the homeless population stay warm during the winter.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.