Fresh Validation

You might be thinking... NEWLYWED GAME?? Yeah, no. Kane and Elaina are still engaged. But they're practically married, so why not play the game? Tune in for some laughing and positive vibes. Elaina and Kane make today's episode fun and light-hearted. Happy Monday :) 

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This week, Hope is joined by her sister Jade to reminisce on the chaos and fun of their family traditions and childhood memories.

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Hope's phone case inspires Hope and Elaina's episode today!! :) No really, it does. Hope's phone case says, "you are exactly where you need to be," and it's entirely true. The girls talk about how things always end up where they should be and everything ends up working for the better. 

Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcastt
Email: [email protected]

Don't forget to rate, subscribe, and let us know what you think. Happy listening!

This week, the girls talk all about secret-telling and secret-keeping in friendships and relationships. They discuss whether or not they think it's healthy, and how to confront uncomfortable situations when they arise.

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(TRIGGER WARNING: eating disorders, body image). Happy Monday, beautiful people! This episode is one like no other because it steers a direction that Elaina and Hope weren't expecting. Get ready to listen in on a serious and much-needed conversation about Hope's struggle lately. In their vulnerability, Hope and Elaina want to emphasize the importance of mental health and bring light to the reality of Hope's situation. Simultaneously, Elaina provides Hope with words of wisdom and the kind of support that only a true friend can give. Everyone can gain something from this moving conversation, so be sure to tune in.

Instagram: https://www.instagram.com/freshvalidationpodcast/

Facebook: https://www.facebook.com/freshvalidationpodcast/

Email: [email protected]

Don't forget to rate, subscribe, and let us know what you think. Happy listening!

Who's ready for Hope and Elaina's annual "goals for the year" episode?! Despite being well into 2023, the girls are eager to share their diverse lists of goals in hopes of inspiring you to set yourself up for success this year. El and Hope also touch on some exciting professional updates that you don't want to miss!
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(TRIGGER WARNING: this episode includes conversations about anxiety, OCD, eating disorders, and depression). Happy Monday, beautiful people! We have our lovely friend, Madilyn Koerner, on the podcast for an honest and open conversation about mental health. Growing up, Maddy’s struggles with anxiety and OCD exacerbated what would soon become a serious eating disorder. She explains various scenarios that egged on harmful behaviors and kept her feeling trapped. However, Maddy is now recovering (woohoo!) and ready to share her story with others in hopes of encouraging them to stop. caring. so. much. what. other. people. think.

Instagram: https://www.instagram.com/freshvalidationpodcast/

Facebook: https://www.facebook.com/freshvalidationpodcast/

Email: [email protected]

Be sure to like, rate, and subscribe to show the girlies some love. Happy listening!

HEY BESTIES... YOUR FAVORITE DUO IS BACK for an awesome second season of the Fresh Validation Podcast! Be sure to tune into this short and sweet episode to hear all the juicy deets about the rebranding process over the past few months. Hope and Elaina also share some big life updates apart from the podcast that you do not want to miss. So, WELCOME BACK and happy listening!!

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Hey, fresh val fam! It’s a bittersweet Monday as Hope and Elaina bring their 50-episode season to a close. BUT, don’t be sad for long because they’ll be back soon and better than ever! In this episode, El and Hope transparently reflect on their most and least favorite episodes so far while sharing the unique patterns they’ve noticed about each other. Tune in now for a light and heartfelt reflection from your fave duo. Until next time!
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Elaina is riding solo today and goes over her anxiety in detail. She talks about what anxiety is, and what her anxiety journey looks like, and she goes over advice she has for people who have or think they have anxiety. 
Instagram: https://www.instagram.com/freshvalidationpodcast/

Facebook: https://www.facebook.com/freshvalidationpodcast/

Email: [email protected]

Don't forget to rate, subscribe, and let us know what you think. Happy listening!