Fri-Date

Fri-Date

By Rob MurgatroydBusiness
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Fri-Date episodes

  • 148: Scott Aaron | Utilizing LinkedIn: The FOUR Layers

    Resources:

    • Learn more: scottaaron.net
    • Instagram: @scott.aaron.33
    • Mastermind: workhardplayhardpodcast.com/mastermind
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

     

    Today on the show I am joined by Scott Aaron, the go-to specialist for all things LinkedIn and personal branding. Scott is a good friend of mine who has taught me so much about resiliency on one end of the spectrum. In our conversation today, Scott and I talk about becoming the man of the house at a young age after his father was sentenced to federal prison, embracing and utilizing LinkedIn the way it was intended, and finding peace with failure and success. This episode is sure to give you fresh ideas on all the ways you market and approach your business, so listen up!

     

    In This Conversation We Cover:

    • [5:10] Codependency being created in his youth  
    • [9:48] Finding out his father was going to federal prison
    • [15:15] How this time played into Scott’s ego
    • [18:45] Why Scott is so open with his story
    • [20:27] The 4 layers to LinkedIn
    • [24:30] The power that we all possess
    • [28:09] Rapid fire with Scott Aaron
    57 min
  • 147: Fri-Date | Stop Blurring Your Lines

    Today’s Topic: Stop Blurring Your Lines

     

    Resources:

    • Mastermind: workhardplayhardpodcast.com/mastermind
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

     

    Today Kim and I are talking about blurring the lines and becoming someone that you’re really not, because you feel like you HAVE to. In the world we live in of social media and technology, it’s way too easy to put forth the filtered versions of ourselves, and a lot of the time we are sharing a buttered up version of ourselves in fear that the real us won’t be accepted. Today we are deconstructing this idea, and shedding light as to why it’s important, now more than before, to be your most authentic self in life and business.

     

    In today’s episode, you will learn…

     

    • Figuring out what sets you apart
    • Going into presenting mode
    • Reverse engineering your dreams
    30 min
  • 146: Turning the Tables with Lori Harder | How to FINALLY Believe in Yourself

    Resources:

    • Instagram: @loriharder
    • Mastermind: workhardplayhardpodcast.com/mastermind
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

     

    Today I’ve got a very special episode for you– I’m being interviewed by my good friend, Lori Harder. Lori interviewed me last week on her podcast, Earn Your Happy, and I have received so much positive feedback from it that I knew I had to share it as well. In this episode, I share a lot about my childhood and the scars and stories I have because of my experiences in my youth. Lori is someone I deeply respect, and I truly valued each moment in this interview, and am excited to share it all with you today.

     

    In This Conversation We Cover:

    • [6:40] Having a child later in life
    • [10:26] Milestones that shaped my life
    • [13:39] Getting out of the situations that aren’t serving you
    • [17:00] One of my biggest struggles that I still battle
    • [19:50] What I did prior to creating my mastermind
    • [27:03] What I’ve learned from my travels
    • [33:51] Having certainty and uncertainty
    • [44:11] Trusting that what I wanted to do was going to work
    • [52:29] Forcing myself to change in new environments
    • [57:45] What motivates me
    • [1:00:30] A peek into a very dark time in my life
    • [1:05:35] Hearing the whispers of the Universe and ACTUALLY listening
    1 hr 17 min
  • 145: Fri-Date | Giving Grace to Yourself + Others

    Today’s Topic: Giving Grace to Yourself + Others

     

    Resources:

    • Mastermind: workhardplayhardpodcast.com/mastermind
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
    • Read: Howard Stern Comes Again by Howard Stern

     

    Today Kim and I are talking about giving grace to yourself, to others, and to the world. All too easily we can get caught up in our expectations we have set for everything, that we forget to give ourselves the grace we need. This topic was sparked by Howard Stern’s newest book and some of what he uncovers in the first few chapters. Howard shares how over the years he has had to learn the hard way that he needs to give himself grace, and maybe more importantly, others grace.

     

    In today’s episode, you will learn…

     

    • Why we need to let go + move on
    • Giving one another grace to be who they are
    • Give the world grace
    25 min
  • 144: Rudy Mawer | Building a 100 MILLION Dollar Company

    Resources:

    • Learn more: rudymawer.com
    • Instagram: @rudymawer
    • Read: The 10X Rule by Grant Cardone
    • Mastermind: workhardplayhardpodcast.com/mastermind
    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

     

    Today I am joined by Rudy Mawer, an Elite Sports Nutritionist & Trainer working with everyone from Hollywood celebrities and elite athletes, to fitness competitors and pro bodybuilders. Rudy has spent YEARS developing his knowledge and experience to offer an elite level service that few other professionals can compete with. He helps his clients defy what most people believe to “possible” by achieving rapid fat loss and muscle growth, at the same time. I wanted to have Rudy on the show because he’s created a 100 million dollar company, and we could all learn something from someone who’s created what he has; secondly, his strategic brain helps him look at things differently than most would. This episode is sure to get you thinking and looking at your business in a different way!

     

    In This Conversation We Cover:

    • [4:40] Growing up in England + now living in the U.S.
    • [6:15] The start of Rudy’s entrepreneurial mind
    • [13:35] Guest speaking at masterminds + what he brings to the table
    • [16:40] The types of clients that Rudy takes
    • [17:45] Working with the Navy Seals
    • [19:10] Common mistakes people make in their online businesses
    • [22:30] What to do if things just aren’t working in your business
    • [28:43] Weekly practices that Rudy has in order to keep performing well
    • [34:48] Balancing work and outside of work
    • [37:15] Rapid fire with Rudy
    45 min

About Fri-Date

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Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear…