Fri-Date

Resources:

• Learn more: woundedbywar.com ; greenberetfoundation.org
• Instagram: @woundedbywar
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today I am sitting down with Kevin Flike, Green Beret, Harvard and MIT alum, public speaker, author, and Green Beret Foundation Board Member. I wanted to have Kevin on the show today because he’s an incredible example of someone who decided he was going to fully play out and live his life the way he wanted. I was privileged enough to have Kevin as a guest speaker for my mastermind, and he inspired every single person in the room. In this episode, we discuss the huge decision that he made while in rehab due to being severely shot in the line of duty. If you’re looking for inspiration, this episode is the one to hear!

In This Conversation We Cover:

• [5:48] Learning from his father being a serial entrepreneur
• [8:44] Deciding to enlist in the Army
• [12:26] What Kevin felt like when he learned he was going to be deployed
• [21:01] Being a part of a brotherhood + showing up for his team
• [23:07] The intensity of Kevin’s second deployment
• [28:09] Thinking he was in his last minutes on Earth
• [34:47] Learning new cultures and what he picked up from his deployments
• [40:50] Mindset shifts that Kevin has made since being home
• [45:54] Rapid fire with Kevin

Today’s Topic: Listening to the Whispers from the Universe

Resources:

• Read: Lessons by Gisele Bundchen
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today Kim and I are talking about whispers from the universe. These whispers can come through to us as an emotion, as words that we hear, or at times they appear to us as another person we randomly bump into. However we hear the whispers, it’s important to pay attention to them and not push them to the back of our mind.

In this episode, you will learn…

1. Identifying the whispers
2. Leaning into the nudges
3. Why you should ask for help

Resources:

• Learn more: thetaylorsimpson.com
• Instagram: @iamtaylorsimpson
• Listen: A Taylored Adventure To Happiness Podcast
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today, Taylor Simpson joins me on the podcast. Taylor is an Expert on the Power of the Subconscious Mind. She is also a Motivational Speaker, Mindset & Business Coach and host of the widely downloaded “ A Taylored Adventure in Happiness” Podcast. I wanted to have Taylor on the show because she is unapologetic about what it takes to get what you want, do what you want and become the person you were designed to be.

In This Conversation We Cover:

• [4:51] Growing up in the middle of nowhere
• [7:44] Realizing her dream job wasn’t what she thought it was
• [11:37] Determining and getting rid of false perceptions of self
• [16:51] Discovering she didn’t have “daddy” issues, but rather “mommy” issues
• [20:50] Lessons learned from a young marriage
• [25:28] Love languages and affirmations and why they are important
• [27:24] Teaching people how to manifest all that they want
• [37:41] Avoiding blocking your flow of what you want to come in
• [39:01] Taylor’s two hour morning routine
• [41:20] Mindset shifts, past lives in Africa, and how Taylor inspires herself
• [53:48] Rapid fire with Taylor

Today’s Topic: Failure Is Impossible

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind
• Coaching: workhardplayhardcoaching.com
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Read: New Science of Living and Healing by Wallace Wattles ; The Science of Getting Rich by Wallace Wattles

Today Kim and I are talking about Wallace Wattles, the author of the book New Science of Living and Healing. This book is one of those books that is not only small and concise, but it will truly change your life. In our episode today, Kim and I are sharing a bit of Wallace’s work with you. Trust me, you’re going to want to go buy this book as soon as this episode is over!

In today’s episode you will learn…

1. Everything has to increase life
2. Who do you NOT want to be
3. Help others by making the most of yourself
4. Your job is not to compete
5. How to live a full life
6. Failure is impossible

Rob’s 9 Takeaways:

1. You must know what you want and be definite
2. See what you want and get a clear mental picture of it as you wish it to look when you get it
3. You must have that clear mental picture continually in your mind
4. All you need to know is what you want + to want it badly enough so it stays in your thoughts
5. The more clear and definite you make your picture then, and the more you dwell on it, the stronger your desire and the easier it will be to hold you mind fixed on the picture of what you want
6. Live in the new house of what you want mentally until it takes form around you physically
7. See the things that you want as if they are actually around you all of the time
8. Dwell upon your mental picture until it is clear and distinct, then take mental ownership towards all within the picture
9. Be grateful, gratitude is powerful

Resources:

• Learn more: christinhenke.com
• Instagram: @christin.henke
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Christin Henke, sex-positive writer, speaker, and creator of The Nothing Confidential, joins me on today’s episode. It is Christin’s mission to help women destigmatize and own their sexuality, and get what they really want in bed. I wanted to have Christin on the show because sex is a significant part of leading a fulfilling life, and Christin makes the topic not feel so taboo.

In This Conversation We Cover:

• [5:49] Growing up in the south + what she learned from living in a small town with a big family
• [8:49] Why Christin started to be interested in the topic of sex
• [12:20] Switching gears into the world of sex
• [16:19] The general misconceptions about sex
• [17:58] Threesomes + Christin’s thoughts on them
• [25:22] Where fantasies come from + why people do and don’t like them
• [29:09] How to address routine sex
• [33:01] How traveling around the world plays a part in Christin’s sex life
• [37:33] Being open in a relationships + the idea behind “just sex”
• [42:17] Mastrubation
• [44:56] Daily practices that Christin uses + believes others should try
• [47:22] Favorite travel places that Christin has gone to, and what it’s like with the idea of coming back to the U.S. after months of living abroad
• [53:21] Rapid fire with Christin