Fri-Date

Resources:

• Learn more: prestonsmiles.com
• Instagram: @prestonsmiles
• Read: Love Louder
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

My guest today is Preston Smiles, a personal freedom and success coach, as well as an author and international speaker. Preston has found a way to create an extremely successful business, be himself, and be contagiously happy. His mission is to be whoever he needs to be so that we all realize the unprecedented miracle that we all are and step into our greatness. This interview completely blew me away, and I know it’ll blow you away, too.

In This Conversation We Cover:

• [6:13] Preston Davis meets Preston Smiles
• [7:58] Growing up in Compton in the 80’s + joining a gang
• [17:53] Learning to not fix his partner’s problems
• [22:26] How Preston met his wife (while he was on a date with someone else)
• [27:04] Navigating family life with work life
• [33:25] Recommendations for those ready to dip into the self-development world
• [39:48] The hugging exercise that Preston teaches
• [43:34] Preston’s practices that are consistent in his life + reasonless joy
• [50:44] Rapid Fire with Preston Smiles

Today’s Topic: Post-Retirement: The First 100 Days

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Kim and I are talking about how our first 100 days of “retiring” from our career in the chiropractic field. We are in this transitional period in our lives and career where we are going from a brick and mortar business, into a more fluid lifestyle with business and travel working alongside one another. Today, we are sharing an outline of what the stages have been since turning in the office keys of our old life, to packing the suitcases for our next stage of life.

Today you will learn…

1. The “Questioning your decisions” stage
2. The “Testing new habits and routines” stage
3. The “Not forgetting where you came from” stage

Today’s Topic: The Important Questions To Ask

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

While listening to Tony Robbins, and he mentioned something that really struck me that I felt compelled to share with you. Which of your parents love did you crave the most? Who did you have to be in order to get that love? I took these two questions to heart and really reflected on them, coming up with some interesting internal beliefs I had hidden in my subconscious. I encourage you to ask yourself these questions!

Resources:

• Draxe.com
• Read: Guerrilla Marketing by Jay Levinson ; The Synergist by Les McKeown ; Rocket Fuel and Traction by Gino Wickman
• Listen: Tony Robbins with Nick Poles
• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Today I am joined by Evan Tardy! Evan Tardy is the Chief Digital Officer of draxe.com, where he scaled growth for the company from the start. He was responsible for generating over $90M in direct revenue for the company, on top of being a guest lecturer at Vanderbilt University, and a startup advisor. I wanted to have Evan on the show because Evan is a master at scaling businesses and growth tactics. This episode is incredible, and will provide SO much value to your business, no matter the size.

In This Conversation We Cover:

• [5:33] Growing up in Texas and the first business he started in his teens
• [11:41] Helping a dentist market his business
• [15:16] Moving to Nashville and becoming part of Dr. Axe’s vision
• [20:47] Being responsible for millions of dollars in revenue + how Evan got there
• [23:40] What products and programs Dr. Axe offers + where the company is now
• [30:04] Visionaries and Integrators in business partnerships
• [35:10] The importance of culture within a company
• [37:52] Evan’s daily practices that help him perform better + being present
• [50:58] Rapid Fire with Evan Tardy

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Today’s Topic: Mastering The Voices In Your Head

Resources:

• Mastermind: workhardplayhardpodcast.com/mastermind
• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Today, Kim and I are talking about mastering the voices in your head. You aren’t crazy, we have voices in our head that tell us we should do this, or shouldn’t do that– well today, Kim and I are sharing something that we learned in my mastermind, and how we are applying it to our life.

In today’s episode, you will learn…

1. An exercise we learned in my mastermind
2. The two distinct voices with have in our inner monologue
3. Ways to silence the inner dialogue that isn’t serving you