Fri-Date

We're diving into the concept of the "zone of genius" and how to discover and live in yours. How do you identify what you truly love? And why is it important to focus on that in order to bring a higher quality of attention to your work? How can we spend the majority of our time doing what we love while making the greatest contribution to the world?

Throughout the episode, we reflect on what comes to mind when we think about our own zone of genius, address these questions, and discuss how it can feel like the universe conspires to support us when we're living in alignment with it.

This is a thought provoking episode on how to find and live in your zone of genius in order to live a more fulfilling and impactful life.

What you'll hear in this episode:

[1:50] What is the zone of genius?

[7:00] You can discover your zone of genius by looking closely at what you love.

[11:50] How to live in your zone of genius full-time. 

[15:30] Why you bring a higher quality of attention to the things you love.

[20:15] How can you spend the majority of your time doing what you most love to do while making the greatest contribution to the world? 

[25:00] What comes to mind when we think about our zone of genius?

[28:00] Why things seem to start to appear when you’re in your zone of genius.

[34:35] What is your greatest contribution to the world?

[39:25] Why does each of us have an upper limit to the amount of success with which we are comfortable?

The Genius Zone Book

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Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

We're talking about the importance of having an exceptional relationship with your spouse and how it can positively impact every aspect of your life. We'll be sharing some of the bumpers that have kept us together, such as our morning and evening routine, and the importance of creating a family bumper that involves the entire family, not just our relationship. We believe that creating these bumpers can strengthen your relationship and create a sense of stability and security.

There are three other things that we've found to work, including our strategy for taking a month-long vacation to focus on our relationship and recharge. We believe that taking time away from our busy lives can re-energize us and reignite our passion for each other. It's important to make time for each other, even when life gets hectic. We understand how important it is to prioritize your relationship, and we'll be discussing how we make sure to have a "Fri-Date Day" instead of a "Date Night" every week to stay connected.

We hope this episode provides valuable insights and practical advice for creating and maintaining a healthy and fulfilling relationship with your spouse.

What you'll hear in this episode:

[6:00] First Bumper: No Work At Night

[16:45] Second Bumper: Traveling To Get Away and Destress

[26:15] Final Bumper: Fri-Date Instead of Date Night

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

It's almost the end of Q1. How are your goals holding up? Are you crushing them? Or are you like many others who are struggling and feeling overwhelmed by the pressure to meet their goals? If you're there, we want to share some tips and strategies that can help you change your perspective and find a manageable approach to achieving your goals without feeling stressed.

Achieving your goals is not just about reaching the destination, but about the journey. A good place to start is shifting your mindset from a place of lack to a positive one and to begin practicing the art of allowing. Focus on what you can do today and start taking bite-sized steps. By changing your perspective and approach, you can easily achieve your goals and without feeling overwhelmed.

Find Rick Rubin's Book Here: https://a.co/d/cnLtmAE

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: (Use code FRIDATE25 to get 25% off) https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

Are you constantly striving for more in your business and never feeling like you'll reach your goals? Wondering what the secret to a happy and successful life is? When is enough, enough in life and business?

To truly be fulfilled and successful, it's important to prioritize family, friends, health, hobbies, and charity. We're not saying you should neglect your business, we just know you need to be honest with yourself about where you're investing your time and energy.

Once you've fulfilled all the most important areas of your life, then you can go all in on business. We'll share the steps we took together to make a new financial blueprint for this year and how it can help you too!

Get The Latte Factor by David Bach: https://www.amazon.com/dp/1982120231?linkCode=ssc&tag=onamzjesetlif-20&creativeASIN=1982120231&asc_item-id=amzn1.ideas.7HQNWQBKYXKC&ref_=aip_sf_list_spv_ofs_mixed_d_asin

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

Do you frequently tell a story that begets pity upon yourself or your situation? We all have one. If you're unsure what it is, ask a close friend or spouse for insight.

This story may be holding you back from achieving more in your life. While the feelings it evokes may be understandable, it's important to recognize that it may be serving as a crutch that prevents you from moving forward.

Elevate your success and happiness by adopting a tradition of leaving behind these specific stories and reframing your perspective. This simple action can make a drastic impact on your ability to achieve your goals.

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

Every relationship has creative differences and we all have to learn how to handle them. When in a relationship with someone, it is not always possible to be in 100% agreement. To minimize conflicts, it is important to communicate in advance if the project is a collaboration or if one partner will take the creative lead. Additionally, it is important to recognize each other's strengths and weaknesses to understand where the other is coming from. Rob and Kim use a few comical examples from their own life, including Rob's "parachute pants", to discuss how they are working to overcome this challenge in their own relationship.

Gallups Strength Finder: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

Moving to Italy has been a life-changing experience for both of us. Italian culture has inspired us to live our lives to the fullest, with its focus on community, a "domani" attitude, and a deep appreciation for local history. These seemingly small cultural practices have made a big impact on our outlook, decision-making, and overall well-being.

Join us on our journey of transformation, where we'll show you how embracing Italian culture has changed our lives for the better. Get inspired, learn new perspectives, and discover how embracing certain values can bring new meaning and happiness to your life.

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

Being a parent can be daunting, but understanding how to best support your child's growth is key to their success. We feel it is important to instill these principles at a young age to allow them to become deeply rooted in your child's mentality. However, these strategies are not only beneficial in childhood, they stay with you throughout your life! 

Let us share our top strategies that will ensure your children gain the resilience and strength necessary to conquer any challenge life may throw at them.

Day One App: https://dayoneapp.com/

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Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

Competing with your spouse to be the alpha all the time can be extremely challenging and detrimental to your relationship. After all, you and your spouse can't possibly compete for alpha status in everything--it just doesn't work that way. 

To maintain happiness in our relationship, we have found that it is essential to respect each other and understand our different roles in different situations. It is important to have a balance between taking the lead and taking a more supportive role. We’ll share some of the hurdles we’ve overcome and seen amongst our friend group to help you balance this dynamic in your relationship so that both parties feel confident in their role in any situation.

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966

As an entrepreneur, it can be easy to lose sight of the fact that business is only one aspect of life. Your career and friend group can transition into one, which is exceptionally different than if you were working in a standard nine-to-five job. 

Connecting with folks you want to be around - people that fill you with energy, provide lighthearted talk, and won’t judge you amid any downturns in your business - will give you the proper balance of enthusiasm in your life that no career can bring. 

Being around, or being, a “leg humper” can help you succeed in business, but this does not constitute a true friendship. This does not mean you shouldn’t have people to reach out to for business questions, but don’t let these connections overpower your circle of true friends. 

Get Additional Private Podcast Content Here: www.patreon.com/fridate

Get the Vision Board Course for Couples Here: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

Apply to Be a Part of the Platinum Event Here: https://nextchaptershow.com/mastermind/

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966