Fri-Date

Today Kim and I are going to teach you...

How to play the magic wand game (if you liked stupid idea time from episode 9, you’re going to love this)

The #1 thing that will stop your vision in its tracks

How to reverse engineer your vision

Resources:

Follow us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Today Kim and I are going to teach you...

How to play the magic wand game (if you liked stupid idea time from episode 9, you’re going to love this)

The #1 thing that will stop your vision in its tracks

How to reverse engineer your vision

Resources:

Follow us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Today Kim and I are going to teach you...

 

1. How to play the magic wand game (if you liked stupid idea time from episode 9, you’re going to love this)
2. The #1 thing that will stop your vision in its tracks
3. How to reverse engineer your vision

 

Resources:

• Follow us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
• Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Today Kim and I are going to teach you...

How to play the magic wand game (if you liked stupid idea time from episode 9, you’re going to love this)

The #1 thing that will stop your vision in its tracks

How to reverse engineer your vision

Resources:

Follow us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Everyone I know has been telling me that I have to interview Jill Coleman, who is like a fitness model and captain of industry all rolled into one. Jill is the owner of the hugely successful brand JillFit, where she helps people in the areas of mindset, physique, and business.

In This Conversation We Cover:

[2:40] Growing up in a big Irish family

[6:10] Launching JillFit

[7:25] Deeply personal stories about marriage

[10:40] The mindset Jill developed to create her hugely successful international brand

[13:10] Working smarter instead of harder

[16:50] A crazy story about running into your ex-husband, staying friends, & the power of mindset

[29:20] Forgiveness & trust

[31:10] How stoicism philosophy entered Jill’s life & how she applies it to the play hard part of her life

[38:25] Getting out of “blame & complain” and into relentless positivity

[40:40] Using practical pessimism as a productivity tool

[42:10] Why Jill created JillFit & what she’s doing next

[45:20] What Play Hard looks like for Jill

[54:10] Jill’s evening wind down routine

[58:00] Your questions for Jill

Stoic Philosophy & Playing Hard

Memento Mori translates to remember death, and it’s a phrase at the heart of Stoic philosophy.

For Jill, it really means creating or living life to the fullest. “Remember Death reminds me that this is finite. I have a limited amount of days or hours or minutes that I get to live and be in this space, and for me, it reminds me to take action, to do the scary stuff, to invest, to make a choice when I’m scared.”

Practical Pessimism & Productivity

Practical pessimism is really just a systematic way of looking at all of the scenarios that could happen if you take a big leap.

Say you’re going to start a business. Ask yourself, what is the worst thing that could possibly happen? Most people might go to I’m broke, homeless, or have to move back in with their parents.

Then ask yourself two more questions: If that happened, could you handle it? And if that did transpire, what is one single step you could take to get back to baseline?

There’s actually a lot of freedom in the worst-case scenario because it’s almost never as bad as you think it’s going to be.

Resources:

Check out (http://jillfit.com/)

Connect with Jill: Instagram | Twitter | Facebook | YouTube

Learn more about modern Stoicism & Byron Katie at thework.com

A Thousand Names for Joy by Byron Katie and Stephen Mitchell

The Obstacle Is the Way by Ryan Holiday

Ego is the Enemy by Ryan Holiday

Watch: “Tim Ferriss on The Practicality of Pessimism: Stoicism as a Productivity System”

Inbound Marketing by Brian Halligan and Dharmesh Shah

The Power of Full Engagement by James E. Loehr and Tony Schwartz

To Sell Is Human by Daniel H. Pink

Everyone I know has been telling me that I have to interview Jill Coleman, who is like a fitness model and captain of industry all rolled into one. Jill is the owner of the hugely successful brand JillFit, where she helps people in the areas of mindset, physique, and business.

In This Conversation We Cover:

[2:40] Growing up in a big Irish family

[6:10] Launching JillFit

[7:25] Deeply personal stories about marriage

[10:40] The mindset Jill developed to create her hugely successful international brand

[13:10] Working smarter instead of harder

[16:50] A crazy story about running into your ex-husband, staying friends, & the power of mindset

[29:20] Forgiveness & trust

[31:10] How stoicism philosophy entered Jill’s life & how she applies it to the play hard part of her life

[38:25] Getting out of “blame & complain” and into relentless positivity

[40:40] Using practical pessimism as a productivity tool

[42:10] Why Jill created JillFit & what she’s doing next

[45:20] What Play Hard looks like for Jill

[54:10] Jill’s evening wind down routine

[58:00] Your questions for Jill

Stoic Philosophy & Playing Hard

Memento Mori translates to remember death, and it’s a phrase at the heart of Stoic philosophy.

For Jill, it really means creating or living life to the fullest. “Remember Death reminds me that this is finite. I have a limited amount of days or hours or minutes that I get to live and be in this space, and for me, it reminds me to take action, to do the scary stuff, to invest, to make a choice when I’m scared.”

Practical Pessimism & Productivity

Practical pessimism is really just a systematic way of looking at all of the scenarios that could happen if you take a big leap.

Say you’re going to start a business. Ask yourself, what is the worst thing that could possibly happen? Most people might go to I’m broke, homeless, or have to move back in with their parents.

Then ask yourself two more questions: If that happened, could you handle it? And if that did transpire, what is one single step you could take to get back to baseline?

There’s actually a lot of freedom in the worst-case scenario because it’s almost never as bad as you think it’s going to be.

Resources:

Check out http://jillfit.com/ (JillFit.com)

Connect with Jill: Instagram | Twitter | Facebook | YouTube

Learn more about modern Stoicism & Byron Katie at thework.com

A Thousand Names for Joy by Byron Katie and Stephen Mitchell

The Obstacle Is the Way by Ryan Holiday

Ego is the Enemy by Ryan Holiday

Watch: “Tim Ferriss on The Practicality of Pessimism: Stoicism as a Productivity System”

Inbound Marketing by Brian Halligan and Dharmesh Shah

The Power of Full Engagement by James E. Loehr and Tony Schwartz

To Sell Is Human by Daniel H. Pink

Everyone I know has been telling me that I have to interview Jill Coleman, who is like a fitness model and captain of industry all rolled into one. Jill is the owner of the hugely successful brand JillFit, where she helps people in the areas of mindset, physique, and business.

 

In This Conversation We Cover:

• [2:40] Growing up in a big Irish family
• [6:10] Launching JillFit
• [7:25] Deeply personal stories about marriage
• [10:40] The mindset Jill developed to create her hugely successful international brand
• [13:10] Working smarter instead of harder
• [16:50] A crazy story about running into your ex-husband, staying friends, & the power of mindset
• [29:20] Forgiveness & trust
• [31:10] How stoicism philosophy entered Jill’s life & how she applies it to the play hard part of her life
• [38:25] Getting out of “blame & complain” and into relentless positivity
• [40:40] Using practical pessimism as a productivity tool
• [42:10] Why Jill created JillFit & what she’s doing next
• [45:20] What Play Hard looks like for Jill
• [54:10] Jill’s evening wind down routine
• [58:00] Your questions for Jill

 

Stoic Philosophy & Playing Hard

 

Memento Mori translates to remember death, and it’s a phrase at the heart of Stoic philosophy.

 

For Jill, it really means creating or living life to the fullest. “Remember Death reminds me that this is finite. I have a limited amount of days or hours or minutes that I get to live and be in this space, and for me, it reminds me to take action, to do the scary stuff, to invest, to make a choice when I’m scared.”

 

Practical Pessimism & Productivity

 

Practical pessimism is really just a systematic way of looking at all of the scenarios that could happen if you take a big leap.

 

Say you’re going to start a business. Ask yourself, what is the worst thing that could possibly happen? Most people might go to I’m broke, homeless, or have to move back in with their parents.

 

Then ask yourself two more questions: If that happened, could you handle it? And if that did transpire, what is one single step you could take to get back to baseline?

 

There’s actually a lot of freedom in the worst-case scenario because it’s almost never as bad as you think it’s going to be.

 

Resources:

• Check out JillFit.com
• Connect with Jill: Instagram | Twitter | Facebook | YouTube
• Learn more about modern Stoicism & Byron Katie at thework.com
• A Thousand Names for Joy by Byron Katie and Stephen Mitchell
• The Obstacle Is the Way by Ryan Holiday
• Ego is the Enemy by Ryan Holiday
• Watch: “Tim Ferriss on The Practicality of Pessimism: Stoicism as a Productivity System”
• Inbound Marketing by Brian Halligan and Dharmesh Shah
• The Power of Full Engagement by James E. Loehr and Tony Schwartz
• To Sell Is Human by Daniel H. Pink

Everyone I know has been telling me that I have to interview Jill Coleman, who is like a fitness model and captain of industry all rolled into one. Jill is the owner of the hugely successful brand JillFit, where she helps people in the areas of mindset, physique, and business.

In This Conversation We Cover:

[2:40] Growing up in a big Irish family

[6:10] Launching JillFit

[7:25] Deeply personal stories about marriage

[10:40] The mindset Jill developed to create her hugely successful international brand

[13:10] Working smarter instead of harder

[16:50] A crazy story about running into your ex-husband, staying friends, & the power of mindset

[29:20] Forgiveness & trust

[31:10] How stoicism philosophy entered Jill’s life & how she applies it to the play hard part of her life

[38:25] Getting out of “blame & complain” and into relentless positivity

[40:40] Using practical pessimism as a productivity tool

[42:10] Why Jill created JillFit & what she’s doing next

[45:20] What Play Hard looks like for Jill

[54:10] Jill’s evening wind down routine

[58:00] Your questions for Jill

Stoic Philosophy & Playing Hard

Memento Mori translates to remember death, and it’s a phrase at the heart of Stoic philosophy.

For Jill, it really means creating or living life to the fullest. “Remember Death reminds me that this is finite. I have a limited amount of days or hours or minutes that I get to live and be in this space, and for me, it reminds me to take action, to do the scary stuff, to invest, to make a choice when I’m scared.”

Practical Pessimism & Productivity

Practical pessimism is really just a systematic way of looking at all of the scenarios that could happen if you take a big leap.

Say you’re going to start a business. Ask yourself, what is the worst thing that could possibly happen? Most people might go to I’m broke, homeless, or have to move back in with their parents.

Then ask yourself two more questions: If that happened, could you handle it? And if that did transpire, what is one single step you could take to get back to baseline?

There’s actually a lot of freedom in the worst-case scenario because it’s almost never as bad as you think it’s going to be.

Resources:

Check out http://jillfit.com/ (JillFit.com)

Connect with Jill: Instagram | Twitter | Facebook | YouTube

Learn more about modern Stoicism & Byron Katie at thework.com

A Thousand Names for Joy by Byron Katie and Stephen Mitchell

The Obstacle Is the Way by Ryan Holiday

Ego is the Enemy by Ryan Holiday

Watch: “Tim Ferriss on The Practicality of Pessimism: Stoicism as a Productivity System”

Inbound Marketing by Brian Halligan and Dharmesh Shah

The Power of Full Engagement by James E. Loehr and Tony Schwartz

To Sell Is Human by Daniel H. Pink

Today Kim and I are cleaning out the cobwebs of your financial thermostat – AKA your millionaire mind!

In this episode, you will learn...

Why people need to stop saying “it’s not about the money” or judging those who are working hard to create wealth.

T. Harv Eker’s four elements to reprogram your money blueprint.

How to properly manage your money for growth.

Resources:

Follow us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at (http://organifishop.com)

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker

Today Kim and I are cleaning out the cobwebs of your financial thermostat – AKA your millionaire mind!

In this episode, you will learn...

Why people need to stop saying “it’s not about the money” or judging those who are working hard to create wealth.

T. Harv Eker’s four elements to reprogram your money blueprint.

How to properly manage your money for growth.

Resources:

Follow us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at http://organifishop.com (organifishop.com)

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker