Friendly Farmer

Everybody wants to change the world but they either don't know how or they don't think it's possible. Far too often we are told that "one person can't make a difference." But, this is just not the case. In this episode of Mind Your Mindset, Becca is diving deep into the ripple effect... the secret to your ability to change the world through simple actions.

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In this episode of the Mind Your Mindset Podcast, Rebecca is talking about coping in times of extreme stress or anxiety. This episode was recorded during the March 2020 pandemic, but the advice given is applicable at any time of great anxiety.

Rebecca discusses how to find beauty in the world when it seems the most difficult, as well as specific tips for stressful moments for unique situations.

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Self love is tricky business. That's why Rebecca is covering the topic of self love on this episode of the Mind Your Mindset Podcast. She covers what self love entails, why you are worthy of it, and how to start practicing self love every day.

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In this episode of the Mind Your Mindset Podcast, Rebecca discusses what makes up YOU on 4 different levels.

Who are you psychologically?

When all of these things are combined, the result is you, in all your infinite glory.

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In this episode, Rebecca describes how growth can be painful and provides motivational insight into working through through the "growing pains" to reach freedom, joy, and abundance. Sometimes, growth isn't what we want it to be... but just because it feels undesirable, doesn't mean it's not exactly what we need in the end.

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In lucky #13 of the Mind Your Mindset Podcast, Rebecca is getting blunt about happiness and sadness... so be ready for some hard-to-hear truths. She explains that sadness can be comfortable, but happiness is liberating. But why is sadness comfortable? Why are we afraid of happiness? Major depressive disorder & general anxiety disorder, among others, are REAL illnesses... but the feelings associated with them are just SYMPTOMS and are not required to be present all the time.

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Disclaimer: All content found on the Daffodil Daily website or podcast, including: text, images, audio, or other formats were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.

In episode 12 of the Mind Your Mindset Podcast, Rebecca dives deep into what it means to be truly healthy in MIND, BODY, and SPIRIT, including how the triad works and simple ways to better your health in every area. She also gives you a look into what makes your body so good and lovable.

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In episode 11 of the Mind Your Mindset Podcast, Rebecca is diving in to why news/social media makes us unhappy and what to do about it. This episode features easy, implementable tips about how to better your life, add positive forced, and manage negative forces to improve your quality of life easily and quickly.

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Let's talk about LOVE! 

In Episode 10 of the Daffodil Podcast, Rebecca talks about learning to accept healthy relationships, including the roots of why we may feel incapable of achieving a healthy relationship.

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In Episode 9, the first episode of the New Decade, Rebecca gets real. After an overview of what 2019 held, she talks about how to become your truest self with the start of a new decade and what it is to be purely you by expanding on the Wayne Dyer quote, "your natural state is joy."

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