In this episode of Benefits Breakdown, the team is joined by Rachel Jensen from the Population Health and Well-Being team at Brown & Brown. Together, they explore the concept of "friends as medicine" and how social connection, belonging and workplace culture directly impact employee health, retention and productivity. The conversation explores the latest trends in lifestyle medicine, including food as medicine, movement as medicine and the critical role of social well-being in today's evolving work environment.

Whether you're a benefits leader, HR professional or simply passionate about workplace wellness, this episode delivers actionable insights and real-world examples to help you drive positive change.

For more information, watch our Friends as Medicine webinar.

Connect with the hosts:

Jared Bowcutt

Vanessa Longnecker

Adam Compton