Friends Friday Fun Podcast

In this episode Gary and I discuss the evolution of communication developments. From our introduction to future technologies 30 years ago at Walt Disney’s Space Mountain ride and Tricorders from Star Trek to our current day tools that allow us to connect in the palm of our hand. 

Gary Goyette is an athlete, entrepreneur, farmer, father of 4 and my 1st baby brother. This wise man has a history of problem solving challenges as they arise. He has taken life experiences and created memorable events for his family to cherish. He now has a new adventure ahead of him in 2022 as his wife and family travel the Canadian landscape in a 42 foot fifth wheel. 

Commit to yourself and become the best version of you at GradUit Thrivers, Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost.

https://www.graduitthrivers.com

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com/

 In this fun episode you will learn about the simple  3 step process to follow when "you choose to change".  My guest and business parter Liz and I summarize the topic of #1 C for Success, Commitment.  Liz shares how she is at the bridge of transitioning and is committed to letting go and breaking through limiting beliefs. Join us to find out more great ways to have fun moving through a scary change! 

Liz M Raymond is ….

Single mom of 2 grown sons

Serial entrepreneur

Professional Business Organizer

An accounting professional with 30 years in the field

Champion of women

Philanthropist

Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

Commit to yourself and become the best version of you at GradUit Thrivers, Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

https://www.graduitthrivers.com

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com

This fun episode is filled with lots of good laughs!  My guest, Julie Charland shares how commitment follows us throughout our life, from early school days right through to retirement.  Being open to trying new things is what makes life interesting and having a partner to push you makes it even better says Julie.  Her blog "Un Futur Simple" helps people learn how to live more with less! Check out my guest blog contribution article March 11th
Un futur simple blog : https://unfutursimple.ca/

Julie Charland retired a few years ago from a challenging and fulfilling career as a high school principal. With her husband of 33 years, Julie enjoys blogging, producing videos and online courses about minimalism and decluttering to reach those wanting to explore living more with less. She holds a PhD in Education from the University of Ottawa and enjoys playing pickleball, gardening and cooking. Julie has recently been registered as a wedding officiant at All Seasons Wedding.

Un futur simple YouTube Channel: https://www.youtube.com/channel/UCGwPRzkCAH5ww2NgJyF4hQg

Un futur simple online courses : https://unfutursimple.ca/formations/

Julie’s officiant page :  

https://allseasonsweddings.com/en/wedding-officiants/profile/julie-charland?type=primary

Commit to yourself and become the best version of you at GradUit Thrivers, Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost.

https://www.graduitthrivers.com

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com/

My guest on this episode is Robert Goyette, know as Bob Goyette, also know as my dad!  No one better to learn the value of commitment from then a man who has been married for over 56 years! A man who also took risks as an entrepreneur and made a commitment to serve his clients for over 40 years.  In this episode he shares who influenced him to embrace commitment for success.

Robert Goyette, was born and raised in Ottawa. He is a loyal husband and father.  Son of a retired  Ottawa Police officer and brother to 3 sisters still living of 11 siblings.  As Co-Founder of R.G. Transfer and Delivery Ottawa-Hull Limited, he dedicated himself to provide extraordinary service to his clients for over 40 years. This man knows how to make friends and friendships that last decades.

Commit to yourself and become the best version of you at GradUit Thrivers, Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost.

https://www.graduitthrivers.com

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com/

My  business partner, Liz M Raymond and I discover the wisdom valued and shared from not only our elders but also our next generation.  Our discussion flows from the benefit of managing bullies with a compassionate heart to collaborating in our community to make memorable Family Day experiences for all to enjoy! Wrap up your week in a fun way and enjoy your Family Day long weekend!  Connect with us to share your Family Day ideas to share with others.

Liz M Raymond is ….

Single mom of 2 grown sons

Serial entrepreneur

Professional Business Organizer

An accounting professional with 30 years in the field

Champion of women

Philanthropist

Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

Commit to yourself and become the best version of you at GradUit Thrivers, Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com/

In this informative episode my guest Paula Cowan gives us a different perspective of collaboration as a mirrored skills technique to fast forward results. This was not only a fun but very informative joint collaboration. This Energy Clearing Practitioner focuses on helping others with their money  blockages.

Paula Cowan is a Career Transition Strategist and Energy Clearing Practitioner with a background in Human Resources and Behaviour Therapy. 

She became the resource she needed 20 years ago when she was navigating her own career upheaval in addition to her own mental health struggles.  

She now helps the 47% of employees who are really unhappy with their job to finally do something about it with her customized Career Shift and Jumping Ship programs. 

She began incorporating energy healing into her programs to address the mental health component that is always a factor during times of career change and job loss. 

You can contact her at: 

647-200-6487

[email protected]

LinkedIn https://www.linkedin.com/in/paulacowan 

Instagram https://www.instagram.com/clearyourpath/

Or book a free discovery call

https://calendly.com/paulacowan/30min

BONUS GIFT!!!
I'm offering a 50% discount on Energy clearing or Money Light Codes sessions (regular $100.00 USD) for $50.00 USD.

https://calendly.com/paulacowan/discount-energy-clearing

Commit to yourself and become the best version of you at GradUit Thrivers Inc. through our Stepping Stones For Success Strategy Session with Liz M Raymond and Penny Lee Prevost.

https://www.graduitthrivers.com

https://steppingstonesforsuccess.ca/

Visit me at:
https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver
https://beverleymckiver.com/

Talking with a wise 10 year old who understands the ripple effect of making others happy.   In this episode my niece, Abigail Goyette  and I discuss the difference between cooperation and collaboration.  Gotta love the perspective that our next generation has to offer.
Tune in to enjoy the fun joke that she brings to the show today to wrap up your week!

Commit to yourself and become the best version of you at GradUit Thrivers Inc. through our Stepping Stones For Success Strategy Session with Liz M Raymond and Penny Lee Prevost.

https://www.graduitthrivers.com

https://steppingstonesforsuccess.ca/

Visit me at:
https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver
https://beverleymckiver.com/

My special guest and business partner Liz M Raymond and I discuss the benefit of committing to Friends Friday Book Club weekly and how it brought out the best in all participants. Wrap up your week with this episodes fun joke that leads to a special offer all my listeners.  

Liz M Raymond is ….

Single mom of 2 grown sons

Serial entrepreneur

Professional Business Organizer

An accounting professional with 30 years in the field

Champion of women

Philanthropist

Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com/

Kareen Aristide stands out as a passionate woman in helping people achieve their full potential professionally, emotionally and spiritually.  She combines over 20 years of professional experience in employment counselling, entrepreneurship and wellness.  She offers consulting, training, coaching, keynotes and life changing events in personal and professional development with an emphasis on mental health. She's a certified Human Behavior Consultant (Level I, II and III) with Personality Insights and a certified speaker with Expert Speaker. She holds a B.A. Honours in Psychology, with a minor in Neuroscience and Mental Health from Carleton University.  She's the instigator of She Did It! Elle a osé!, a network for women entrepreneurs to help them grow personally and professionally. She and her husband of 22 years are a powerhouse couple raising 5 wonderful children, some of which are also entrepreneurs!

Connect with Kareen

Kareen Aristide Enterprises

[email protected]

 Join the She Did It! community on Facebook!

Facebook

LinkedIn

Twitter

YouTube

Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

https://steppingstonesforsuccess.ca/

Visit me at:

https://pennyleeprevost.com/

Contact me via my eCard
https://link.v1ce.co.uk/pennylee

Stop by to say hi on my Facebook page
https://www.facebook.com/TheDancingMotivator

Music credits to Beverley McKiver

https://beverleymckiver.com/

In this historic episode (1st time to have a young person), my nephew Jacob Goyette shares the value of community. In this fun episode we talk about how easy it is to have fun in the community. He shares his gratitude for all the people in his communities that allow him to be the best version of himself. This young fellow has great wisdom at only 11 years old. Jacob shares how easy it is to make a new friend and offers a fun joke to wrap up your week if you are open to receiving. 

Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost.