Friends Friday Fun Podcast
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Friends Friday Fun Podcast episodes

  • #35 Happy New Year!!! Body Management = Better Body Language with my guest Liz M Raymond.

    Join us to wrap up your week in a fun and positive way with my business partner Liz M Raymond.   Her AHA from the last episode where Liz discovered in our conversation about COMMITMENT.     This week she recognizes the BIG Benefits of Core strengthening in this FUN episode.   I just love our sandwich effect! Merri's Trifecta opens our conversation about Body Language. 

    Liz M Raymond is ….

    Single mom of 2 grown sons

    Serial entrepreneur

    Professional Business Organizer

    An accounting professional with 30 years in the field

    Champion of women

    Philanthropist

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:

    https://pennyleeprevost.com/

    Contact me via my eCard
    https://link.v1ce.co.uk/pennylee

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver

    https://beverleymckiver.com/

    17 min
  • #33 Merry Christmas - B.A.N.K. investing in effective communication for 2022?

    Merry Christmas to all of U amazing people! My listeners, I thank you from the bottom of my heart for every download (listen or open) in 2021. It is so exciting to see where you tune in from around the world. I would love to hear from you by email anytime.

    What I like least about school is ironiquely the thing I do today as a passion. So interesting how the energies of the world guide and direct us to learning how to effectively communicate our message as an individual, a family, a community and as a humanity as a whole.

    GradUit Thriver - Leader of positive change.
    The Dancing Movtivator.


    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:

    https://pennyleeprevost.com/

    Contact me via my eCard
    https://link.v1ce.co.uk/pennylee

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver

    https://beverleymckiver.com/


    9 min
  • #34 HAPPY NEW YEAR! Boomers Talk show host Merri Macartney says "Don't Die Before Your Dead"

    What a fun episode to WRAP UP not only your week but your 2021 year! 
    This funny lady has so many great stories to share in this episode. Together we offer some great tips for most effective communication. Merri shares her communication expertise with us through funny story telling from making peace to creating war.  The secret to understanding the value of smiling on the phone and word choice on a blind date. A must listen for a good laugh to WRAP UP 2021 BEAUTIFULLY.

    Resilient is a word that suits Merri Macartney perfectly.  Some people might only have 1 or 2 life-altering events in their life, Merri has had many. Abandonment, Adoption, 2 Practice Marriages, University Graduation at 40 to become teacher, 3rd Marriage and then Widowhood at 66.   And yet she keeps on going. As a professional speaker and author Merri spreads her message not to Die Before You’re Dead. She tells all to do what they can while they can for as long as they can. She knows first hand how short life can be.

    2022 FFF = GIFT FOR YOU: 30 minutes FREE coaching  session with Merri. 

    www.merrimacartney.com

    [email protected]

    519 881 6339

     Facebook.com/dontdiebeforeyouredead

    Instagram.com/don.t_die_before_you.re_dead

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:

    https://pennyleeprevost.com/

    Contact me via my eCard
    https://link.v1ce.co.uk/pennylee

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver

    https://beverleymckiver.com/


    30 min
  • #32 Guest Liz Raymond has several aha moments of learning today!

    Liz and I chat about following through on commitments in this episode. With a little listening, an aha moment arises for Liz.  The power we all have to to follow through on commitments comes down to this one simple thing.  Join us to find out what Liz learnt today!

    Liz M Raymond is ….

    Single mom of 2 grown sons

    Serial entrepreneur

    Professional Business Organizer

    An accounting professional with 30 years in the field

    Champion of women

    Philanthropist

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:

    https://pennyleeprevost.com/

    Contact me via my eCard
    https://link.v1ce.co.uk/pennylee

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver

    https://beverleymckiver.com/

    20 min
  • #31 Marlene Cameron shares her commitment to her solo walk of the Camino de Santiago

    This amazing woman, Marlene Cameron takes on commitment with a great perspective to recommit when ready.  Find out about her amazing journey of the Camino  de Santiago and how the power of her collective of friends challenges her.   
    Join The annual BIG GIVE, it always fills my emotional tank on December 13th. Will you make a difference in your community. Share with me by email or on the Facebook event.

    THE BIG GIVE
    https://www.facebook.com/events/1228697104319949

    Commit to yourself and become the best version of you at Stepping Stones For Success with Penny Lee Prevost and my business partner Liz M Raymond. 

    https://steppingstonesforsuccess.ca/

    Visit me at:

    https://pennyleeprevost.com/

    Contact me via my eCard
    https://link.v1ce.co.uk/pennylee

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver

    https://beverleymckiver.com/

    20 min
  • #30 My 10 year Big Give commitment + 9 signs indicating someone may have commitment issues.

    The BIG GIVE annually on December 13th.....evolves to Friends Friday Fun weekly commitment.   My reflection on my frustration of people who do not follow through on commitments leads me to discover this helpful article  with 9 signs that someone has commitment issues.  

    For more details on the 9 signs visit Klaundra Jackson's article at mbgrelationships.
    https://www.mindbodygreen.com/articles/commitment-issues

    Commit to yourself and become the best version of you at Stepping Stones For Success with Penny Lee Prevost and my business partner Liz M Raymond. 

    https://steppingstonesforsuccess.ca/

    Visit me at:

    https://pennyleeprevost.com/

    Contact me vis my eCard
    https://link.v1ce.co.uk/pennylee

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver

    https://beverleymckiver.com/

    15 min
  • #29 My partner Liz shares the simple plan for collaboration.

    What a SURPRISE!  Collaboration is the simple way, Liz shares the joy of PAZ Talk with her grand-daughter through the years.  The importance of taking time to giggle and have fun when the table turns unexpectedly. Enjoy wrapping up your week with this FUN JOKE LIZ shares.   

    Liz M Raymond is ….

    Single mom of 2 grown sons

    Serial entrepreneur

    Professional Business Organizer

    An accounting professional with 30 years in the field

    Champion of women

    Philanthropist

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    20 min
  • #28 Nomad Faery Godmother, Anna Pilon shares her magic collaborations

    A fabulously fun conversation with a Nomad Faery Godmother.... Anna Pilon.
    Learn from this expert collaborator.  Understand the power of embracing collaboration to thinking outside the box.   Get ready to take a chance to cultivate your intuition! 


    Anna Pilon is Part Ann Landers, part Intuitive Guide.

    I’m grateful that the world has led me here, a chance to blend the strengths of my strategic brain with my intuitive gifts.  Learning how to harness my own magic has led me here and I couldn’t be happier for what the future holds.

     As a Dream Agent, your story is your treasure map to the life you dream of, using Tarot or Oracle Cards we start a conversation diving into the tools you need to nurture and create daily habits.

    I love hearing people’s stories and Talks on the Wild Side podcast brings inspiring stories to life.  My dream is to learn 1 thing about 1,000,000 people. I am excited to hear your story. 

    Let’s connect at https://annapilon.com/

    Commit to yourself and become the best version of you at Stepping Stones For Success with Penny Lee Prevost.

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    26 min
  • #27 Dissecting collaboration into 3 key points with a valid parental view.

    A parental view of collaboration in a celebration of life from birth to death. I share the lessons learnt in my recent experiences that allowed me to see the greatest gifts I have been blessed with.  Thank you to the Thought Farm article I discovered that dissects the definition of Collaboration into 3 key points.

    Commit to yourself and become the best version of you at Stepping Stones For Success with Penny Lee Prevost and my business partner Liz M Raymond. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    12 min
  • #26 Liz and I discuss the 3 Factors to build a successful community.

    In this fun episode Liz and I discuss the 3 defining factors of successful communities.  Thanks to Alex Hillman for the article found at www.dangerouslyawesome.com. This led us to reminisce on  "The Big Give" December 13th experiences we have shared over the years and how powerful HUGS can be. 

    Liz M Raymond is ….

    Single mom of 2 grown sons

    Serial entrepreneur

    Professional Business Organizer

    An accounting professional with 30 years in the field

    Champion of women

    Philanthropist

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    22 min

About Friends Friday Fun Podcast

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