Friends Friday Fun Podcast
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Friends Friday Fun Podcast episodes

  • #25 Talking with Brenda Marie Sheldrake about being stunted in community!

    A very interesting conversation with my guest Brenda Marie Sheldrake who shares her passion for building communities. This lady is full of interesting stories as she travelled across Canada and the USA with the Carnival and has great insight on community building.   

    Brenda Marie Sheldrake is a contributing author of the Best Selling book, “Your 1 Habit toThrive in a Post Covid World”. In her chapter, she shares the importance of creating connections.

    Brenda’s love for helping people and her passion for creating connections inspired her to start her company “Linking with Heart”. 

    As a licensee with Selling on the Spot Marketplace, she hosts online events for entrepreneurs ready to learn and practice new skills. 

    Her approach leads to closed sales and generating money on the spot.

    Brenda’s experiences have motivated her to share with other entrepreneurs how she hasgenerated income through connections and converted strangers into friends.

    To receive a FREE tip sheet on lead generation, connect with Brenda through LinkedIn.

    https://www.linkedin.com/in/brenda-marie-sheldrake

    Commit to yourself and become the best version of you at Stepping Stones For Success with Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/


    20 min
  • #24 My SUPER POWER! Learn 10 ways to gain real SUPER POWERS!

    In this weeks episode  I share my own SUPER POWER and how you too can gain super powers.  Wrap up your week with this week's fun joke and let me know if it you like it!

    Commit to yourself and become the best version of you at Stepping Stones For Success with Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    11 min
  • #23 Top 2 questions for better communication with self my guest Liz M Raymond shares.

    Liz and I have a fascinating conversation around communication. Most importantly how we communication with ourself and the difference between need and want.  Liz shares 2 top questions for better communication with yourself.  Plus Boundaries book club lessons and a whole lot of FUN!

    Liz M Raymond is ….

    Single mom of 2 grown sons

    Serial entrepreneur

    Professional Business Organizer

    An accounting professional with 30 years in the field

    Champion of women

    Philanthropist

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    20 min
  • #22 Worldwide awareness for effective communication with Carl Richards

    In this fun episode, my guest Carl Richards shares his expertise in worldwide communication awareness. Find out a fun fact about Carl shared exclusively here from our PAZ Talk question discussion.  Wrapping up your week in a FUN WAY! 

    Carl Richards has spent more than 25 years behind the microphone, entertaining and influencing audiences world wide. He’s a TEDx Speaker and emcee, host of the Speaking of Speaking Podcast and the founder and CEO of Carl Speaks. Carl helps entrepreneurs find their voice, launch world class podcasts and grow thriving and profitable businesses. He lives with his spouse in Gananoque Ontario Canada and enjoys boating in the 1000 Islands.

    LinkedIn

    https://www.linkedin.com/in/carl-richards-3a0a223/

    Facebook Group, Podcast Launch Made Simple
    https://www.facebook.com/groups/920290668447806

    Website
    https://carlspeaks.ca/

    Podcast Launch Made Simple Workshop Week, October 18th - 22nd:
    https://go.carlspeaks.ca/podcast-launch-made-simple-workshop-week61t7fhvl

    Commit to yourself and become the best version of "U" using the Positive Attitude Zone Talk Cards  with THE DANCING MOTIVATOR!
    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    Contact me by email at [email protected]

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    21 min
  • #21 8 great tips for non verbal communication!

    In this episode I have fun sharing my all time dream destination.
    I also share my recent discovery of 8 great tips of non verbal communication.

    Thank you to John Sudol for his article I talk about in this show.

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    14 min
  • #20 All-in or scaled commitment? Interesting perspectives with Liz M Raymond!

    What a great discussion around All-in and scaled commitments. 

    Understanding the expectation and boundaries of commitments. 


    Liz M Raymond is ….

    Single mom of 2 grown sons

    Serial entrepreneur

    Professional Business Organizer

    An accounting professional with 30 years in the field

    Champion of women

    Philanthropist

    Not necessarily in that order

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 

    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost. 

    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/



    18 min
  • #19 Loads of laughs for fit abs? Cindy Little shares her wisdom from health to wealth.

    In this espisode I have an amazingly FUN conversation with my friend Cindy Little about the power of people with a COMMITMENT value. 

    CEO of Health2Wealth Inc which relies on health solutions that any Trainer and Gym Owner should know about and anybody who cares about the nutrition they consume.

    Cindy has been in health and fitness for over 30 years..... first as a medic in the Canadian Military, Personal Trainer for 15 years, Home Based Gym Owner for 4yrs, Certified Kettlebell Instructor and Hot Power Yoga Instructor and a Cleanse Coach and Business Coach with Isagenix for almost 14 yrs. 

    Cindy went to college for nutrition and as a former Alberta Bodybuilding Champion in 1996 she has learned the importance of absorbing nutrition.

    As a Medic in the Canadian Military she served for 6yrs and jumped out of planes and served in Croatia.

    She’s a Mom to a 23 yr old daughter and 21 yr old son.  She is an avid motorcyclist, golfer, gun shooter, public speaker, and soon to be author.

    [email protected]

    http://www.health2wealth.ca

    Podcast Host of "A Healthier You -Little by Little”-https://www.buzzsprout.com/1626916


    Commit to yourself and become the best version of you at Stepping Stones For Success with Liz M Raymond and Penny Lee Prevost.
    https://steppingstonesforsuccess.ca/

    Visit me at:
    https://pennyleeprevost.com/
    contact me by email at [email protected]

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    22 min
  • #18 Commit & prioritize time to "Think and Grow Rich"

    Tips for a  great was to start the day!  Appreciation for friendships and understanding the body's way of natural healing.

    Commit to yourself and become the best version of you at Stepping Stones For Success.
    https://steppingstonesforsuccess.ca/

    Connect with me at:
    https://pennyleeprevost.com/

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits to Beverley McKiver
    https://beverleymckiver.com/

    11 min
  • #17 Jumping in with faith to succeed with the right team!

    Birthday motivation for successful collaborations.  Liz shares how single parents enjoyed the magic of Christmas in March when she jumped in with faith to collaborate. 

     Liz M Raymond is ….
    Single mom of 2 grown sons
    Serial entrepreneur
    Professional Business Organizer
    An accounting professional with 30 years in the field
    Champion of women
    Philanthropist

    Liz loves to help women entrepreneurs gain economic independence through business financial literacy. Connecting the dots between the businesses they birthed and the money systems that get them there. Especially single mompreneurs! 
    The message she is on a mission to share is… “You have a choice, whether you choose to do or don’t do, the choice is yours. It all begins from within.”

    Visit me at https://pennyleeprevost.com

    Stop by to say hi on my Facebook page

    https://www.facebook.com/TheDancingMotivator

    Music credits go to Beverley McKiver

    https://beverleymckiver.com

    18 min
  • #16 Spirit Guide, Tony Gyenis shares valuable development insight.

    Learn about Shock waved system assistance from my specially talented Spirit Guide, Tony Gyenis. Valuable tips on Collaboration through the Phoenix Business Exchange and so much more!

    Take time to check in with Tony on Fridays for a complimentary session to relieve stress built up over time. This is a great way to wrap up your week and launch into your weekend celebrations with family and friends.

    https://lovehigherself.com



    Visit me at https://pennyleeprevost.com

    Stop by to say hi on my Facebook page
    https://www.facebook.com/TheDancingMotivator

    Music credits go to Beverley McKiver
    https://beverleymckiver.com

    21 min

About Friends Friday Fun Podcast

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The power of the 4 Cs For Success strategy for all areas of your life allows you to be a great human being to reach your desired results in all areas of your life. Embrace the Positive Attitude Zone…