Friends Since 5

Friends Since 5

By Deltha Sharp and Kim WhittenSociety & CultureEducationSelf-ImprovementLeisurePersonal JournalsHobbies
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Friends Since 5 episodes

  • Episode 27: Staycation, All I've Ever Wanted

    Staycations

    One of our listeners requested an episode on staycations. We do our best to give you some great ideas!

    Arkansas Travel Destinations

    Ozark Folk Center

    Loco Ropes

    Blanchard Springs

    Main Street Batesville

    Bentonville

    Walmart Museum

    Crystal Bridges

    Other ideas - Little Rock, Hot Springs, and Hardy

    Be sure to follow @arkansas on instagram for some awesome local recommendations.

    All Trails - great source for hiking


    Support Friends Since 5

    37 min
  • Episode 26: Balance Your Colors

    It’s all about the Colors

    This episode discusses color, but we also dig deeper into the Chakras. Since we are theming our IRL Event around the Chakras and Color, we thought this would be a good chance to dig a little deeper.

    Are your Chakras Blocked?

    If you would like to take a simple chakra test, try this one.

    Even if you aren’t into Chakras, maybe you just like ROYGBIV

    And don’t forget to register for our IRL Event!

    Register for FS5 IRL Event

    Support Friends Since 5

    44 min
  • Episode 25: Guest - Angelia Roberts

    Episode 25

    Episode 25 includes a special guest, Angelia Roberts. Angelia discusses her career in writing, some life advice, and never surprising her kids.

    Angelia

    Living Her Truth

    And there’s more… Yoga Standing Pose Guide

    If you’re interested in my yoga standing pose guide, you can find it here.

    Special Guest: Angelia Roberts.

    Support Friends Since 5

    45 min
  • Episode 21: Eat the Chocolate Sack

    Hello FriendZ!

    We are so glad you came to join us in this little corner of the world. Can you believe that we are already half way through January 2019?!?!

    Episode 21 revisits our January intention of Clean It Up! We cover a few ideas on ways you can implement this intention in your life this month. If nothing else, we give you permission to GET A MASSAGE!

    Restorative Yoga

    Here is a link to a simple restorative yoga session. Enjoy!

    <br>
    Yoga with Adriene<br>

    Visit this website for more information about Prana.

    Tidying Up

    Are you watching Tidying Up on Netflix? Have you folded all of your clothes into neat little squares? I thought it would be a great way to implement the ‘Clean it Up’ Intent.

    Blayne’s Sock, Shirts and Undies!

    He said I could share!

    Are you folding

    or patiently waiting…

    Jodie’s Doilies

    so pretty

    Sugar Free Products

    Lilly’s Chocolate Chips

    MRM Protein Powder

    Black Bear Hot Chocolate - not complete stevia sweetened, but much less sugar.

    Be Kind to yourself FriendZ

    Just Love The Body That You Have

    Support Friends Since 5

    37 min
  • Episode 20: Guest - Karla Rush
    This is our first episode with a guest in 2019. Welcome to our friend, Karla!

    Kim and Karla

    FriendZ

    In this episode, Kim spends some time talking to our friend Karla. Not only is Karla a good friend of ours, she is also hosts our art day each month. Not only do we enjoy doing art, we also love road trips and going to concerts together. We hope you love Karla as much as we do! And Kim finally gets someone to sing harmony with her!

    Karla Advice

    • Do you own thing and enjoy others who do their own thing.

    • Don’t spend so much money on your kids, spend time with them.

    • When attending a seminar, always sit in the back. Then, if it isn’t good, you can leave. You have better things to do.

    • Ambien + Amazon = bad for your checkbook.

    • You can make money trading nickels for dimes.

    Transverse Sinus Vein

    Resources

    Patients Like Me

    Dr. Teals Pure Epsom Salt

    Dead Sea Cosmetics Moisturizers

    Anti Aging Hand Cream

    Sunbeam Heated Throw Blanket

    Good Sleep at Night Essential Oil

    Don’t forget to subscribe on itunes, sign up for our email list, and follow us on social media.

    Special Guest: Karla Rush.

    Support Friends Since 5

    45 min

About Friends Since 5

From the publisher's feed

Yeah, it is just two women who have been friends since they were five years old. We are inviting you into a glimpse of our friendship and random conversations.