Friends Since 5

By Deltha Sharp and Kim Whitten

Yeah, it is just two women who have been friends since they were five years old. We are inviting you into a glimpse of our friendship and random conversations.... more

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FAQs about Friends Since 5:

How many episodes does Friends Since 5 have?

The podcast currently has 90 episodes available.

Friends Since 5 episodes:

March 06, 2019 Episode 27: Staycation, All I've Ever Wanted
Staycations
One of our listeners requested an episode on staycations. We do our best to give you some great ideas!

Arkansas Travel Destinations
Ozark Folk Center
Loco Ropes
Blanchard Springs
Main Street Batesville
Bentonville
Walmart Museum
Crystal Bridges
Other ideas - Little Rock, Hot Springs, and Hardy
Be sure to follow @arkansas on instagram for some awesome local recommendations.
All Trails - great source for hiking

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37min
February 27, 2019 Episode 26: Balance Your Colors
It’s all about the Colors
This episode discusses color, but we also dig deeper into the Chakras. Since we are theming our IRL Event around the Chakras and Color, we thought this would be a good chance to dig a little deeper.
Are your Chakras Blocked?
If you would like to take a simple chakra test, try this one.
Even if you aren’t into Chakras, maybe you just like ROYGBIV

And don’t forget to register for our IRL Event!
Register for FS5 IRL Event
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44min
February 20, 2019 Episode 25: Guest - Angelia Roberts
Episode 25
Episode 25 includes a special guest, Angelia Roberts. Angelia discusses her career in writing, some life advice, and never surprising her kids.

Angelia

Living Her Truth
And there’s more… Yoga Standing Pose Guide
If you’re interested in my yoga standing pose guide, you can find it here.
Special Guest: Angelia Roberts.
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45min
February 13, 2019 Episode 24: Dealing with Mornings
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39min
February 06, 2019 Episode 23: Balancing Work and Life
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45min
January 30, 2019 bside #2
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23min
January 23, 2019 Episode 22: We Are Going to Italy
Deltha and Kim talk about Enneagram and going Italy.
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36min
January 16, 2019 Episode 21: Eat the Chocolate Sack
Hello FriendZ!
We are so glad you came to join us in this little corner of the world. Can you believe that we are already half way through January 2019?!?!
Episode 21 revisits our January intention of Clean It Up! We cover a few ideas on ways you can implement this intention in your life this month. If nothing else, we give you permission to GET A MASSAGE!
Restorative Yoga
Here is a link to a simple restorative yoga session. Enjoy!
<br>
Yoga with Adriene<br>
Visit this website for more information about Prana.
Tidying Up
Are you watching Tidying Up on Netflix? Have you folded all of your clothes into neat little squares? I thought it would be a great way to implement the ‘Clean it Up’ Intent.

Blayne’s Sock, Shirts and Undies!

He said I could share!

Are you folding

or patiently waiting…

Jodie’s Doilies

so pretty
Sugar Free Products
Lilly’s Chocolate Chips
MRM Protein Powder
Black Bear Hot Chocolate - not complete stevia sweetened, but much less sugar.
Be Kind to yourself FriendZ
Just Love The Body That You Have
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37min
January 09, 2019Episode 20: Guest - Karla Rush
This is our first episode with a guest in 2019. Welcome to our friend, Karla!

Kim and Karla

FriendZ
In this episode, Kim spends some time talking to our friend Karla. Not only is Karla a good friend of ours, she is also hosts our art day each month. Not only do we enjoy doing art, we also love road trips and going to concerts together. We hope you love Karla as much as we do! And Kim finally gets someone to sing harmony with her!
Karla Advice
Do you own thing and enjoy others who do their own thing.
Don’t spend so much money on your kids, spend time with them.
When attending a seminar, always sit in the back. Then, if it isn’t good, you can leave. You have better things to do.
Ambien + Amazon = bad for your checkbook.
You can make money trading nickels for dimes.
Transverse Sinus Vein
Resources
Patients Like Me
Dr. Teals Pure Epsom Salt
Dead Sea Cosmetics Moisturizers
Anti Aging Hand Cream
Sunbeam Heated Throw Blanket
Good Sleep at Night Essential Oil
Don’t forget to subscribe on itunes, sign up for our email list, and follow us on social media.
Special Guest: Karla Rush.
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45min
January 02, 2019 Episode 19: Happy New Year!
It’s 2019 and we are SO EXITED!
But there isn’t a hoverboard yet… well they call these hoverboards, but I think they are fake.
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38min

FAQs about Friends Since 5:

How many episodes does Friends Since 5 have?

The podcast currently has 90 episodes available.