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Friends With Deficits
Friends With Deficits episodes
- Embodying Worth - A Conversation with Amanda Wallingsford
Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief.
Coaching Website: www.AlignandEmbody.com
Book Website: www.EmbodyYourWorth.com
Therapy Website: www.PositiveChangesCounseling.net
Instagram: @amandawallingsford
Support Friends with Deficits: https://www.patreon.com/friendswithdeficits
1 hr 3 min - The Friends with Benefits Episode
Ok, so you've got issues. Big issues. Weird issues. You've even been on Friends with Deficit to discuss said issues. That can't be all there is! In this episode, we take a trip down memory lane and focus on the upside of the downside of, well, being a human being. Included are excerpts from previous guests Jeff Hoskins, Spectra Stewart, Special K, Kathy McCarty, Bodhi Prihoda, Devin Person, Cyndi Collen, Patty Evers, Andy Nolte, and Valarie Iosue. May it be of benefit!
Support Friends with Deficits: https://www.patreon.com/friendswithdeficits
29 min - SEASON FINALE! Kat O'Kane and C-PTSD
Austin musician Kat O'Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies.
More about Kat and Pocket 20:
https://www.pocket20music.com/
Recommended reading:
What My Bones Know, by Stephanie Foo
The Whole-Brain Child, by Daniel J. Siegel and Tina Payne Brysonhttps
The Power of Showing Up, by Daniel J. Siegel
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk
Support Friends with Deficits: https://www.patreon.com/friendswithdeficits
1 hr 2 min - Iron Man – Scott Moroschan and Hemochromatosis
Perfumer and creative entrepreneur Scott Moroschan discusses his "honorable genetic condition," hemochromatosis.
Learn more about Scott:
www.scottmoroschan.com
www.emotionalfragrancedesign.com
Instagram: @scottmoroschan
LinkedIn: scottmoroschan
Support Friend with Deficits: www.patreon.com/friendswithdeficits
41 min - What's shaking, Cindy Toth?
Long-time friend and Austin bassist Cindy Toth (The Reivers, Flying Saucers) discusses her Essential Tremor. Essential listening!
Support Friends WIth Deficits: https://www.patreon.com/friendswithdeficits
23 min - Andy Nolte has VOLTAGE-GATED POTASSIUM CHANNEL ANTIBODY ASSOCIATED PERIPHERAL NERVE HYPEREXCITABILITY SYNDROME
That's right, Voltage-Gated Potassium Channel Antibody Associated Peripheral Nerve Hyperexcitability Syndrome—It's a mouthful of a disorder! Austin musician Andy Nolte (Como Las Movies, Scott Strickland Band, Super Creeps) shares a rare and extremely long-titled condition that causes a ton of neuropathic pain, but may have made him a better musician—or a sushi chef.
https://www.andrewnoltemusic.com/
Support Friends With Deficits: https://patreon.com/friendswithdeficits
Sign up for our newsletter at: https://www.friendswithdeficitspodcast.com/
41 min - Sound Affects – David Houston on Music, RH incompatibility, and Sensory Processing Issues
Austin multi-instrumentalist and tribute band aficionado David Houston discusses his musical career and the birth condition that may have shaped it.
More on David and his bands:
https://campsite.bio/dhvoice
The Eggmen:
https://eggmen.com/home
Mock Lobster:
https://www.facebook.com/Mocklobsteratx?mibextid=LQQJ4d
Yacht Z:
https://yachtzrock.com/
Cold War Camaro:
https://coldwarcamaro.com/home
The Night Club:
https://nightclubatx.com/about
Support Friends With Deficits:
https://www.patreon.com/friendswithdeficits
40 min - School's Out – A conversation with Emma Red March Rose
Emma Red March Rose is a talented Chicago-based performer, comedian, writer, and librarian…so what kind of education did she have? Turns out, an unusual one, to say the least.
For more info: https://www.emmaredmarchrose.com/
IG & TikTok: @ RedMarchRose
Emma & C.J. Darnieder's Podcast: Screw Up the Podcast on all podcast streaming platforms as well as on IG @ ScrewUpThePodcast
To support Friends With Deficits: https://www.patreon.com/friendswithdeficits
33 min - Through Thick and Thinners - Patty Evers and Protein C Deficiency
Protein C deficiency is a rare disorder that increases the risk of developing abnormal blood clots. Patty Evers, a therapist in Austin, Texas, has been battling Protein C deficiency--and the medical system--for over 25 years.
More info on Patty:
www.hillcountryparenting.org
Support Friends With Deficits!
https://www.patreon.com/friendswithdeficits
32 min - At the World Trade Center on 9/11— a Conversation with Cyndi Collen
Cyndi Collen is a therapist living in Austin, Texas. We discuss working in New York City, Sun Microsystems, polyvagal theory, and of course, where she was on September 11th, 2001.
More about Cyndi:
https://flourishinaustin.com/our-practitioners/cyndi-collen
Support Friends With Deficits:
https://www.patreon.com/friendswithdeficits
1 hr 21 min
About Friends With Deficits
From the publisher's feed
"Things work out until they don't." Ain't life a bitch? Maybe we should celebrate it nonetheless. Friends With Deficits is a fun, honest, and sometimes brutal exploration into the human condition,…
often over drinks. Host Adam Sultan talks with old friends and friends-to-be who are dealing with unusual, rare, or strange predicaments that bring life into focus. After all, we're all gonna die--would you like that with a twist?