Friendships Unplugged

Friendships Unplugged

By IrisSociety & CultureHealth & FitnessMental HealthRelationships
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Friendships Unplugged episodes

  • Iris Introduction Episode: Navigating the Loneliness Crisis Through Real Connections

    In the introductory episode of 'Friendships Unplugged,' host Iris discusses the widespread loneliness crisis and her motivation for starting the podcast. Emphasizing the importance of intentional friendships, Iris shares her personal experiences and observations, aiming to foster deeper connections among listeners. She critiques the lack of resources on forming friendships despite their crucial role in mental health, contrasting it with abundant material on romantic and business relationships.

     The podcast promises raw, genuine conversations, recorded in a cozy, unpolished setting to reflect the authentic nature of friendships. Through bi-weekly episodes featuring different friends, Iris aims to inspire listeners to seek, value and actively cultivate meaningful friendships.


    00:00 Introduction to the Loneliness Crisis

    00:39 Why I Started This Podcast

    02:47 The Importance of Friendships

    03:45 My Personal Experience with Friendships

    06:43 The Podcast Format and Goals

    11:56 The Role of Friendships in Modern Life

    15:00 Conclusion and Call to Action



    16 min

About Friendships Unplugged

From the publisher's feed

Friendship is one of life’s greatest joys—and sometimes one of its hardest challenges. Friendships Unplugged is a podcast about adult friendships, authentic connections, and the ups and downs of…