Frolo: The Single Parent Podcast
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Frolo: The Single Parent Podcast episodes

  • The creation of How to be a Happy Single Parent

    In this episode Zoe and Rebecca, co-authors of How to be a Happy Single Parent, talk candidly about their personal journeys, their friendship and the journey to create their inclusive how-to guide for single parents. They talk about


    - How they met and got started with the book

    - The version of single parents they were at the beginning versus now

    - How they both really feel about being single parents 

    - The veil that was lifted on societal constructions through the publication of the book

    - What they hope they are teaching our kids by example


    Listen to The Night Owl Sings Nursery Rhymes on Spotify: https://open.spotify.com/album/6vOmPwzaRIQDeppiXBVptH


    Hosted on Acast. See acast.com/privacy for more information.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    47 min
  • How to find financial freedom as a single parent

    This week's guest is Natalye-Marrie Boyce - aka @theprosperousmother. Natalye is a Single Mum Money Mentor, who, following her own struggles as a single parent, has made it her mission to help other single parents transform their finances and achieve financial freedom. In this episode Natalye talks to us about:


    - Her story from a homeless single parent to a thriving finance expert 

    - Her top tips for single parents who want to feel more financially in control 

    - And her guidance for teaching our children financial responsibility from an early age 




    Hosted on Acast. See acast.com/privacy for more information.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    50 min
  • Finding happiness as a single mum with @stylemesunday's Alexis Lee
    This week's guest is Alexis Lee, author of Feeling Myself, who shares her thoughts on life and love on Instagram @stylemesunday. As well as being a beautiful writer, Alexis is a co-parent, following separation from her partner in 2020. In the pages of How To Be A Happy Single Parent, you'll find her beautiful words of wisdom on building a happy life and rediscovering yourself as a single mum post-separation. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/

    Hosted on Acast. See acast.com/privacy for more information.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    31 min
  • Co-parenting children with additional needs with Stories About Autism’s James Hunt
    This week's guest is James Hunt, who shares his life as the co-parent of his two autistic sons on Instagram @storiesaboutautism. As well as being an inspiring writer, James helps parents navigating life as the parent of children with additional needs find connection through his writing. In the pages of How To Be A Happy Single Parent, you'll find his advice and wisdom on navigating life with a unique co-parenting situation. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/

    Hosted on Acast. See acast.com/privacy for more information.

    🎓 Co-parenting with someone difficult? Co-Parenting & Conflict has seven practical lessons from three co-parenting specialists on boundaries, calmer communication and the family court in England and Wales. £39.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    49 min
  • Parenting after loss with Holly Matthews

    This week's guest is Holly Matthews (@iamhollymatthews), life coach and author of The Happy Me Project. As well as being an inspiring coach, Holly is a single mum and widow following the death of her husband Ross. In the pages of How To Be A Happy Single Parent, you'll find her advice and wisdom on navigating life after loss with kids in tow. Keep listening to hear more from our conversation.



    Hosted on Acast. See acast.com/privacy for more information.

    🎓 Worried about how your child is coping? Supporting Your Kids has five practical lessons from author Rachel Kelly and coach Nat Harrison, from young children to teens, including SEN and neurodivergent children. £29.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    43 min
  • Exploring adoption, race and sexuality as a single parent



    Hosted on Acast. See acast.com/privacy for more information.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    38 min
  • Dating safely with kids in tow
    This week's guest is lalalaletmeexplain, anonymous (but renowned) dating educator, qualified social worker, and author of dating bible Block, Delete, Move On. As well as being our favourite dating expert, Lala is also a single mum, and in the pages of How To Be A Happy Single Parent, you'll find her advice and wisdom on navigating the dating scene with kids in tow. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/

    Hosted on Acast. See acast.com/privacy for more information.

    💘 Ready to date again? Frolo Dating is for single parents and people who understand that being a parent comes first. Free to join.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    45 min
  • How to co-parent constructively
    This week's guest is Aaron Dale, a co-parenting advocate who you will find on Instagram at @raisingboys_2men. Aaron gives an open and honest account of his single parent journey, and offers helpful and constructive co-parenting advice that we've included in the pages of How To Be A Happy Single Parent. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0BW3YDD1K/

    Hosted on Acast. See acast.com/privacy for more information.

    🎓 Co-parenting with someone difficult? Co-Parenting & Conflict has seven practical lessons from three co-parenting specialists on boundaries, calmer communication and the family court in England and Wales. £39.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    31 min
  • Rebuilding a life you love after divorce



    Hosted on Acast. See acast.com/privacy for more information.

    🎓 Co-parenting with someone difficult? Co-Parenting & Conflict has seven practical lessons from three co-parenting specialists on boundaries, calmer communication and the family court in England and Wales. £39.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    43 min
  • Converting a VW van from scratch with a toddler - single mum adventures with Jas

    “I was 19 and I had three months to transition from being a 19 year old freshers student into being a mum.”


    When Jas was 16 she became involved with a much older man, in what turned out to be a very toxic and unhealthy relationship. She discovered that her son Bertie was on the way when she was five months pregnant and so had only a short amount of time to get used to the idea of becoming a mum at such a young age. Bertie is now three, and during lockdown she decided to embark on a new adventure that would allow her and her son to explore the world on a very small budget and she bought an old VW van.

    In this episode of the Frolo podcast, Jas talks to Zoë about:

    ●      How having a baby made her realise just how unhealthy her relationship was and triggered the break up.

    ●      Attempting to co-parent and then being told by Bertie’s father, via text message, that he didn’t want any more to do with them.

    ●      How she bought her rusty old VW van on a whim, selling her car to fund it.

    ●      Discovering the kindness of strangers as she refurbished her van with zero knowledge or experience.

    ●      How Barbs the van has given her and her son a new freedom to explore the world and connect with nature.

     

    If you enjoyed this episode of ‘Frolo - The Single Parent Podcast’, please take a minute to rate it and leave a review - it means a lot to us and helps us to reach more people.

     

    Find out more about Frolo and download the Frolo app via our website: https://frolo.com

     

    Follow Frolo on Instagram: https://instagram.com/frolo_app

     

    Sign up to the Frolo newsletter: http://eepurl.com/dKYKBY

     

    Find Jas:

    On Instagram: https://www.instagram.com/barbs_the_van_and_friends/

     


    Hosted on Acast. See acast.com/privacy for more information.

    📘 Want support across all of single-parent life? The Empowered Single Parent is Frolo's full course, with nine experts.

    💚 Meet single parents near you on the free Frolo app: frolo.com/get-frolo-app

    ⭐ Follow us on Instagram: @frolo_app

    ⭐ Read expert advice and real-life stories on the Frolo blog

    34 min

About Frolo: The Single Parent Podcast

From the publisher's feed

The Frolo Podcast will see host, Zoë Desmond, chatting to fellow single parents and experts about all things related to navigating life as a single parent.Zoë Desmond is the the founder of Frolo, the…