๐ป START YOUR WEEK WITH HOPE ON ๐๐ซ๐๐ง๐ฎ ๐๐๐ฃโ๐จ ๐ฝ๐๐ฉ๐ฉ๐ก๐ ๐๐ค๐๐๐๐จ๐ฉLicensed counselors JJ West and Doug Barnes welcome back Licensed Marriage and Family Therapist Marc Cameron, New Life LIVE panelist and author of Understanding Your Attachment Style, for part two of their deep dive on attachment styles and sexual propensities. In this episode, they unpack the Vacillator and Chaotic/Disorganized (ControllerโVictim) patterns, then paint a hopeful picture of what it looks like to become a secure connectorโeven if you never had that growing up.โโIf you havenโt heard Episode 4 yet (Avoider Pleaser), listen to that first and then jump into this continuation. Together, these episodes help men see why their sexual struggles are not random, but tied to how they learned to relate, attach, and cope long before pornography or affairs entered the picture.โโโ๏ธ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐:โWhat does the Vacillator look like sexually?โMarc explains that Vacillators (anxious, preoccupied / ambivalent) grew up with inconsistent connectionโa parent who was sometimes very present and sometimes absent due to travel, divorce, deployment, or instability. They learn to idealize connection, then protest when they feel let down, creating a pushโpull dynamic of intense pursuit followed by angry withdrawal. Dating can feel intoxicating: rapid emotional bonding, oversharing, and early sexual involvement, but once real life surfaces and the idealized picture collapses, Vacillators can flip from โyouโre my soulmateโ to โIโm doneโ almost overnight, often mistaking dopamineโdriven intensity for true intimacy.โโโโIs the Vacillator more โloveโaddictedโ than sexโaddicted?โJJ and Marc contrast the Avoiderโs tendency toward sex addiction (using porn and sex as stress relief) with the Vacillatorโs vulnerability to love addictionโchasing the high of romantic intensity and the fantasy of โthe one.โ Vacillators often believe there is a single perfect person who will finally meet their every need; when that illusion breaks, they detach and go looking for someone new who reignites the feeling.โโโHow does this show up in marriage and affairs?โIn marriage, Vacillators may start with high passion and frequent sex, especially as a way to feel reassured that the connection is real and not going away. When disappointment sets in, conflict escalates: the Vacillator protests with criticism and complaints, while an Avoider spouse often shuts down or withdraws, creating a classic AvoiderโVacillator cycle. Vacillator affairs tend to be framed as โIโve fallen in love with someone else,โ not just oneโnight stands; they see the affair partner as a new ideal, while their spouse becomes the symbol of disappointment and lost connection.โโโWhat about the Chaotic/Disorganized styleโController and Victim?โMarc describes Chaotic/Disorganized attachment as forming in homes marked by danger, abuse, addiction, and neglect, where the childโs primary task is survival. Over time, some become Controllers, having learned that in relationships โone person is in charge and the other is powerless,โ while others become Victims, developing learned helplessness and trying to stay under the radar to minimize harm. In adulthood, Controllers and Victims often find each other and repeat the abuse cycle; touch has been paired with fear and adrenaline, so sex may become fused with pain, humiliation, and highโrisk behaviors rather than comfort and connection.โโโHow do sexual dynamics work between Controllers and Victims?โFor Controllers, sex is unilateral and utilitarianโit is something they demand when they want it, often as a way to discharge anger, exert power, or regulate their own nervous system. Victims may endure degrading or painful sexual acts primarily to stay safe and โkeep the abuser calm,โ seeing sex as damage control rather than mutual pleasure or intimacy. Marc notes that these patterns are tragically common yet often hidden, and that Controllers and Victims are among the least likely to seek help because of deep shame and an aversion to revisiting their traumatic story.โโโAre my parents just to blame for all this?โMarc is clear: attachment styles are explanations, not excuses. Parents themselves usually carried their own insecure attachment histories, and generational patterns can pass down even without malicious intent. Insecure attachment is not about assigning blame, but about understanding the strategies a child learned to surviveโand then taking responsibility, as an adult, to recondition those patterns.โโโSo what does a secure connector look like sexually and relationally?โSecure connectors grew up (more often than not) with caregivers who noticed feelings, named them, invited expression, and soothed distress, teaching the child that emotions are manageable and relationships can be safe. These adults can admit mistakes, ask for help, exercise impulse control, set and respect boundaries, and use wordsโnot acting outโto express whatโs going on inside. In sex and intimacy, secure connectors can make eye contact, care about their spouseโs experience, accept no, repair conflict, and see sex as the overflow of emotional connection, not just a release or a test of worth.โโโโCan I become secure if I never had that growing up?โYes. Marc explains earned secure attachment: the process, supported by decades of attachment and neuroscience research, of reโshaping your relational style in adulthood. The steps include:Recognizing your attachment pattern and how it keeps you stuck.Developing a coherent narrativeโmaking sense of your childhood story instead of avoiding it.Leaning toward the โoppositeโ growth goals (for Avoiders, learning to feel; for Pleasers, boundaries and voice; for Vacillators, integration and staying; for Controllers/Victims, safety, humility, and help).Practicing new relational behaviors repeatedly, like reps in a gym, until your brain literally rewires.โโโHow does all this connect to spiritual growth and sanctification?โMarc and JJ link attachment work to spiritual maturity, arguing that โyou canโt be spiritually mature and emotionally insecure at the same time.โ God is the ultimate secure connector, parenting his children with attunement, comfort, limits, and steadfast love; learning secure attachment is part of becoming more like Christ in how we relate. They encourage listeners to โpick their painโโeither the pain of staying stuck in old patterns, or the pain of growth that leads to freedom, intimacy, and lasting sexual integrity.โโ๐ ๐๐๐๐ ๐๐๐๐๐๐๐โ๐ ๐๐๐๐ RELATED RESOURCES(Consider linking these in your show notes/store.)๐๐ฃ๐๐๐ง๐จ๐ฉ๐๐ฃ๐๐๐ฃ๐ ๐๐ค๐ช๐ง ๐ผ๐ฉ๐ฉ๐๐๐๐ข๐๐ฃ๐ฉ ๐๐ฉ๐ฎ๐ก๐ โ Marc CameronA stepโbyโstep guide to identifying your attachment style and โearningโ secure attachment in your closest relationships; available through the New Life store and other major booksellers, including an audio version read by Marc.โโ โโhttps://store.newlife.com/category/primaryfeature/understanding-your-attachment-style ๐๐ค๐ฌ ๐๐ ๐๐ค๐ซ๐ โ Milan Kay YerkovichThe foundational โlove stylesโ and attachment resource that shaped New Lifeโs teaching and undergirds Marcโs work on individual healing.โโ store.newlife.com/purchase/how-we-love-expanded-editionSexual Integrity Resources โ New LifeArticles, studies, and tools on breaking sexual strongholds, integrating attachment work, and building healthy intimacy.โ https://newlife.com/blog/category/sexual-integrity/๐ ๐๐๐๐๐๐๐ ๐๐
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๐๐ โ ๐๐๐๐๐ ๐๐๐โ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐Ready to address the attachment roots of your porn use, affairs, or sexual acting out?Use code ๐๐๐๐๐๐ when you register for the Every Manโs Battle Intensive to save on your tuition. This 3โday, inโperson workshop helps men confront sexual sin, understand deeper drivers like attachment and trauma, and step into Christโcentered brotherhood and accountability.โโIf finances are a barrier, scholarships and financial assistance may be availableโcall 800โNEWโLIFE to ask about options so cost doesnโt keep you from the help you need.โโ๐ง ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐Want extra tools and followโup content for Season 3?๐
[email protected] โBonus Contentโ in the subject line to receive exclusive Every Manโs Battle Podcast resources.โโHave a question or topic suggestion?๐
[email protected] โPodcast Questionโ in the subject line.โโโ๏ธ Need prayer, a counselor, or more info on workshops and groups?๐ Call 800โNEWโLIFE or visit NewLife.com.โโ๐ง Discover more ways to listen watch:๐ Every Manโs Battle Podcast hub:https://newlife.com/podcasts/every-mans-battle/โ๐ New Life LIVE other podcasts:https://newlife.com/podcasts/โ#EveryMansBattle #SexualIntegrity #AttachmentStyles #Vacillator #Controller #Victim #SecureConnector #UnderstandingYourAttachmentStyle #ChristianMen #FreedomFromPorn #RecoveryJourney #BiblicalManhood #ChristianCounseling