What if the thing you do 20,000 times a day without thinking is the key to healing chronic illness, integrating trauma, and unlocking divine connection? In this revelatory episode, we explore true healing through the body, not the mind.

I drop in with somatic breathwork facilitator Jake Whan to discover why your nervous system, not your thoughts, determines your capacity to lead, serve, love, and prosper in these times of rapid evolution.

Jake vulnerably shares his awakening journey from contemplating suicide at 24 while battling autoimmune disease, to now guiding over half a million people through breathwork and nervous system healing. His story is a profound reminder that your nervous system is your spiritual operating system.

If you've felt stuck in old patterns despite doing "all the work," burning out from hustle culture, or sensing something blocking your next level of leadership, this conversation will land.

In This Episode:

• Jake's rock-bottom moment and spiritual resurrection
• Why most spiritual leaders are unintentionally disembodied
• Sacred science of breath: natural DMT and pineal gland activation
• Breathwork modalities: somatic vs. holotropic explained
• 4D vs. 5D consciousness and the Matrix trap
• Nervous system coherence as your greatest leadership tool
• Redefining wealth through embodied alignment
• Moving through collective healing with grace
• Guided 2-minute somatic breathwork practice

Key Truths: Your emotions are the gateway—the nervous system is where awakening lands. We're not just healing ourselves; we're clearing collective karma. The breath hold is your bridge to Source consciousness. True safety begins within.

Connect with Jake Whan: Instagram, Free Community: Foundations of Ascension Training: One Heartbeat Retreats (waitlist for Dec/Jan)

Connect with Michelle: Instagram, Soul Essence Retreats (2 seats remain), Soul Work Foundation (waitlist)

For awakening leaders, creatives, and visionaries ready to move from disembodied hustle to embodied sovereignty. If you're feeling called to lead from truth and authentic power, this conversation is your compass.

Truth: Healing doesn't happen in the mind. It happens in the body. The breath is your way in.

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