From Doormat To Ninja
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From Doormat To Ninja episodes

  • Is My Parent A Narcissist?

    Typical behaviours of narcissistic parents and how their children may be affected.


    While recording the Spanish version, I realised I forgot to mention parentification in this podcast. It’s when the narcissistic parent uses their child by making them take on parental responsibilities such as looking after their even younger siblings, working, or constantly giving their narcissistic parent emotional support, for example.



    11 min
  • What is a Narcissist?

    I talk a bit about their main traits and how to identify a narcissist. Also, the two different types of narcissist and the typical stages of a relationship with a narcissist. How to start to heal after narcissistic abuse and how to be free from toxic relationships.I talk a bit about their main traits and how to identify a narcissist. Also, the two different types of narcissist and the typical stages of a relationship with a narcissist. How to start to heal after narcissistic abuse and how to be free from toxic relationships.

    12 min
  • Dealing with Toxic Families at Christmas

    What are your plans for Christmas? Traditions and toxic family are definitely not a s important as self love. Will you be spending Christmas with your toxic family? If so here are some tips on how to deal with a toxic family. These are also helpful for being around toxic / narcissistic people in general, as well as for reconnecting to yourself and overcoming codependency. Enjoy Christmas!

    9 min
  • Podcast #1 Introduction

    Why it is so important for there to be a greater awareness about abusive relationships, narcissists and other toxic people. Why it is essential to reconnect with ourselves. Who I want to help with From Doormat to Ninja.

    10 min

About From Doormat To Ninja

From the publisher's feed

Welcome! I’m Sara, former doormat turned therapist.

I love to support others on their empowering journey of waking up from the narcissistic nightmare to real love. 

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