We want to inform our listeners that today's discussion includes adult themes that may not be suitable for younger audiences. Listener discretion is advised.

My guest for Episode #269 of the My Favorite Mistake podcast is s J.K Emezi. He’s a pornography addiction recovery coach and Founder of the Porn Reboot System, a system of pornography addiction treatment that helps high-performing business owners, executives, entrepreneurs, and professionals who are dealing with porn addiction problems.

Episode page with video, transcript, and more

He struggled with out-of-control behavior with pornography for over 11 years. Unable to quit using therapy, 12 Steps, and other methodologies, he created a unique system that allowed him to control his sexual behavior within a few short weeks.

In this episode, J.K shares his personal struggles with pornography addiction, the turning points that led him to seek help, and how he developed his unique recovery method. We explore the impact of addiction on his personal and professional life, the challenges of breaking free from compulsive behaviors, and the importance of mindfulness and self-image in recovery. J.K also provides insights into the support systems available for those dealing with similar issues and emphasizes the importance of addressing shame and stigma in addiction recovery.

Again, this episode contains discussions of adult themes, so listener discretion is advised.

• When did you discover that you had waited too long to seek help, and were there earlier opportunities to do so?