Healing From Abuse & Trauma - Victim 2 Victor

From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov


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In this episode of Victim 2 Victor, we sit down with Rachel Babaganov, a certified Wim Hof Method instructor and women’s empowerment advocate. 🌬️❄️

Rachel shares her transformative journey from navigating cultural expectations to finding liberation through breath-work, cold immersion, and intuitive self-discovery.

We dive into the power of trusting your inner voice, the science of resilience, and how embracing discomfort can lead to profound healing and strength. This episode is a must-listen for anyone seeking tools to reclaim their power and thrive. 💪✨

Find out more about Rachel’s upcoming retreats, and connect with her:

https://rachelbabaganov.com/event/wim-hof-retreat-lucern-2-copy-copy/

https://rachelbabaganov.com/

https://www.instagram.com/rachel.babaganov/

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Healing From Abuse & Trauma - Victim 2 VictorBy Anu | Author | Optimist

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