Behind every elite athlete is a journey of grit, determination, and coaches who see their potential long before they hit the national stage.

In this episode of the Here 4 Cheer podcast, host Megan Gomarlo sits down with longtime friend, 5x Team USA World Champion, and University of Delaware Spirit Coordinator and Head All-Girl Cheer Coach, Kirby Lynch!

Kirby opens up about her incredible journey in the cheer industry—from the shocking moment she was cut from her very first rec league team, to pushing through setbacks in high school, to becoming a 4x National Champion at Indiana University under legendary coach Tony Nash.

Now leading the powerhouse program at the University of Delaware, Kirby shares what it truly means to be a "coach of impact." She dives deep into the realities of the collegiate cheer world, building a winning team culture, the famous "ones and fives" training method, and what she looks for in athletes during tryout season. Whether you are a cheerleader navigating college recruiting, a parent supporting big dreams, or a coach looking to inspire your athletes, this episode is packed with invaluable lessons on resilience and leadership.

In this episode, we discuss:

Kirby’s early days: Tumbling and overcoming early cuts

The high school grind and mastering the running full

The Indiana University legacy: Winning 4 national titles

The transition from elite athlete to Team USA and high-caliber college coach

Building the unique "family" culture across UD's cheer, dance, and mascot programs

Advice for athletes looking to cheer at the Division 1A level

Host: Megan Gomarlo

Guest: Kirby Lynch (University of Delaware Spirit Coordinator)

Listen & Subscribe for more insider looks into the wild world of competitive cheerleading!

#CollegeCheer #Cheerleading #UniversityOfDelaware #Here4Cheer #CheerCoach #TeamUSA #CheerRecruiting