From Hot Girls to Hot Flashes

By J. Renee and KeKe J.

A pod for women that focuses on the inevitable physical (and mental) changes that life brings once you reach the "middle age" mark.... more

· Society & Culture

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about From Hot Girls to Hot Flashes:

How many episodes does From Hot Girls to Hot Flashes have?

The podcast currently has 36 episodes available.

From Hot Girls to Hot Flashes episodes:

March 05, 2026 Ep. 5 - Adulting: Holdin' It Together With Duct Tape
As if being in perimeno or menopause wasn't stressful enough, you mean we're still expected to function daily..at peak efficiency??!
...more
20min
February 26, 2026 Ep. 4 - Mind Over Mood Swings
Emotional changes, anyone?
...more
19min
February 19, 2026 Ep. 3 - Cloudy Minds & Cold Shoulders
A quick 20 minute reset for a few unusual per symptoms..
...more
22min
February 12, 2026 Ep. 2 - Sweatin' The Small Stuff (Literally): Hot Flashes and Night Sweats
The title says it all.
...more
21min
February 05, 2026 Ep. 1 - Perimenopsue... WHAT??!!
Welcome to the pod! Join J. Renee' and KeKe as they share initial experiences in their respective perimenopausal journeys.
...more
14min
January 22, 2026 From Hot Girls To Hot Flashes! - Teaser Trailer
It's a brand new podcast! Dedicated to exploring the perimenopausal journey and everything that comes along with it. Join us every Thursday for new episodes, wherever you get your podcasts.
...more
2min

FAQs about From Hot Girls to Hot Flashes:

How many episodes does From Hot Girls to Hot Flashes have?

The podcast currently has 36 episodes available.