Listen this month as Jess, Christina, and Dave discuss the importance of putting your mental health first and talking about the importance of Simon Biles standing up for her own mental health! 

Listen as our Jess, Jamie, Christina, and Dave talk about all things self-care and Christina gets caught reading smut! 

In this months episode we discuss common stigma's around mental health, some personal experiences, and ways to break the stigma of mental health! 

Listen this month as the hosts navigate the Recovery Principal: Respect.  What is respect? Is it earned or is it something that should just be given? Also, how do you work with a client who isn't respectful? Don't miss the special way YOU can get involved with the podcast at the end! 

In this episode listen as our hosts talk about the Recovery Principal: Holistic. Listen as they discuss the holistic recovery and integrating mind, body, spirituality, and community.

In this months episode we talk about the recovery principal, responsibility. Listen as our special guest Jamie Bush, CPS, CPSS talks about her experience in supporting peers to learn this important principal for their recovery.  

In this episode we talk about Hope and how to inspire hope in your peers. From working with peers to acknowledge their negative thought patterns to being aware of environments and how it can affect  your language and thoughts.  Listen as we also discuss how we work to stay positive and hopeful, even when times are tough. 

In this episode Dave, Jess, Erik, and Carla discuss what exactly is Peer Support.  They answer questions about stigma, how to become a Certified Peer Specialist, what it is ACTUALLY like to work in the field, and how to be successful as a CPS. Listen as Erik and Carla both give there perspective from being veteran CPS's in the field for over 20 combined years. 

In this episode we sit down and talk with Ashley Kesner, the author of the sensational blog, Ghost in my Bedroom. Listen as Ashley tells her story and her experience with recovery, along with her journey as a Recovery Influencer.  Make sure to check out Ashley on

Website: www.Ghostinmybedroom.com
Twitter: @freeyourghost
Instagram: free_your_ghost
Facebook: @freeyourghost

In this months episode, Dave, Jess, Christina, and Erik discuss how politics affects our mental health and what are something we can do to help alleviate the effects.