Change Wired

From Keto to Fat Loss: the reason why you can't đŸ”„burn offđŸ”„ all that fat in your diet and on your body.


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TUNE IN TO LEARN:
About 2 crucial nutrients that you need to supplement with to upgrade your fat burning machinery.
đŸ„‘What good is it if you eat all this fat and can't use it for energy?
đŸ”„What good is it if you are counting every calorie but make it impossible for the body to burn your body fat for energy?



by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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