🚀 Episode Summary:
In this episode of Speak English Confidently, Grace is joined by Tiana, a health coach, vegan lifestyle advocate, and English language learner originally from Serbia. Now living in Michigan, Tiana shares her personal story of moving to the U.S. as a teenager, the challenges of learning English in a new environment, and the motivations behind her plant-based transformation.

Tiana offers empowering insights into overcoming the fear of speaking with an accent, finding confidence in a second language, and setting health and fitness goals that are realistic and meaningful. This inspiring conversation blends language, culture, personal development, and wellness — with practical advice for learners and lifestyle seekers alike.

🌟 In This Episode, You’ll Learn How to:

• Build confidence speaking English as a second language

• Understand the cultural and ethical reasons behind veganism

• Stay motivated in your personal growth journey

• Set and achieve realistic health and fitness goals

• Embrace your accent and turn it into a strength

🛠️ Timestamps:
00:00 – Introduction to the Podcast
00:37 – Meet Tiana: Health Coach and English Learner
01:44 – Tiana’s Journey with English
06:38 – Understanding Veganism
09:32 – Healing Relationship with Food
14:35 – Balancing Coaching and Family
16:05 – Challenges of Learning English in Nutrition and Fitness
22:34 – Staying Motivated and Setting Goals
30:06 – Final Thoughts and Inspirational Quotes

📲 Connect with Tiana:📸 Follow her on Instagram @tianag.fit🎧 Listen to her on the Vegan Gym Podcast

💡 Why It Matters:
Tiana’s journey is a reminder that language learning and lifestyle change go hand in hand. This episode is a celebration of resilience, transformation, and voice — both spoken and lived.

🎧 Subscribe to Speak English Confidently for weekly episodes that bring together language, lifestyle, and inspiration for English learners and curious minds.
👉 After this episode, write or share: What does confidence mean to you — in your language, your body, or your lifestyle?

🌍 About This Podcast:
Speak English Confidently helps English learners build real conversation skills, expand vocabulary, and prepare for IELTS, TOEFL, CEFR exams, and everyday communication. Hosted by Grace from English With Grace — helping you speak clearly, confidently, and naturally.