From Martyr to Magic

Let's stop to give ourselves some credit for showing up, for trying new things, for doing things you said you would do.

Let's celebrate all that we do. Even if it doesn't feel "enough". This is exactly the point. It is ENOUGH. You are enough. And we go first.

Shift things, and start to feel good about what you have done. and all that you do. And I bet you'll start to see others start to celebrate you too.

Keep the convo going over on IG @frommartyrtomagic

As always - thank you for listening.

Xo Shannon

How can we improve the small moments?

Find presence. Enjoying the small moments. The present moments. Finding gratitude for the things that are already happening instead of always yearning for these big events.

Can small decisions and moments add up to big things? instead of getting overwhelmed with the big things.

Are you taking life to seriously sometimes?

How can you create new small moments? Of things you want more of. In small bite size pieces.

Want to create more, spend a few minutes everyday creating (painting, writing)

Want to spend more time with your kids - spend a few minutes everyday - playing a game, chatting, crafting.

It doesn't always have to be in these big uninterrupted chunks of time. Find the pockets and do something that brings you joy.

IG - @frommartyrtomagic

Today is a throw back episode. I recorded this 3 or so months after taking a break from Instagram and all social media.

I was finding it hard to be productive, super distracting and just not feeling great.

Needless to say I increased my productivity 10 fold. Felt better than ever and even wrote a book.

Maybe I should take another break soon.

What would dropping social media allow space for in your life?

Keep the conversation going over @frommartyrtomagic

xo Shannon

What are your money beliefs?

Do you hesitate to ask for more?

To ask for what you want?

If there is something you want but don't feel you can afford it. Have you actually looked in it? Have you received quotes? So even if it's not in the cards right now, at least you know what you are working towards. AND maybe you can afford it now. Or maybe you can afford having your house cleaned occasionally when you are busy, once a month?

Have you negotiated your salary?

Do you talk openly about money?

What are you feelings on this?

Are you aware of your energy. Of how precious it is? Or how it can get swayed or you get thrown off track by others.

A quick riff today on some awareness around our energy. How to set better boundaries. Examples of how Elizabeth Gilbert gave a great example when I went to see her live in Vancouver this past April.

Let me know what you think over @frommartyrtomagic

xo Shannon

Hi Babes!! Thank you so much for joining on the Hell Yes Babes Series. Welcome to week 5. Getting bored of our old stories and excuses and remembering our greatness which is just who we are innately.

https://www.youtube.com/watch?v=30molCgfe4k

Msg me over @frommartyrtomagic or [email protected]

Let me know what you think, what your HELL YES is, what you struggle with and what you wish for future episodes.

Please rate and review the podcast HERE

And I hope you have an amazing day.

Xo Shannon

We are back with Hell Yes Babes Club week 4 and we hit 50 episodes for the PODCAST!! I'm going to celebrate this milestone.

Week 4 - for HELL YES BABES CLUB - is all about dreaming big, and then dreaming bigger again. Leaning into the bigger YES.

We are all made of matter. The same molecules and substance as the people you look up to. If it's possible for them, it's possible for us too.

And after life happens, things shift and change, can you continue to dream big even if the time line needs to change. Can you continue walking forward, continue dreaming big even if it looks different than you thought.

At the end of your life you will look back on all that you did and followed through on or accomplished. Not what happened exactly as pictured in the exact timeline set.

Be flexible. Life happens but get back up and keep walking towards what you desire and know it's possible for you.

Tagging @katiepotratz - hypnotherapist I talk about :)

I would love to hear how you are liking this series.

Please rate and review the show on Apple podcasts.

Msg me @frommartyrtomagic on IG or email me [email protected]

See you next time,

xoxo Shannon

Hi beauties, Here is week 3. All about leaning into our edges. Moving past our comfort zone. Or where others might be comfortable with us living. Get curious on where you are stopping yourself. NO judgement, but just have a think.

We work on:

Reclaim what you want

Celebrate yourself and what you have already done

Vow to stay curious instead of shut down, figure out what's stopping you, or tripping you up, and then work on that to keep moving towards your hell yes.

I talk about human design authority - find out where if you don't know what yours is https://www.myhumandesign.com/get-your-chart/

Msg me on IG @frommartyrtomagic or email me at [email protected]

Please rate and review the podcast on Apple podcasts - it means the world to me.

And let me know how your HELL YES's are coming.

Xo Shannon

Hi Beauties,

Welcome to Week 2 of the Hell yes babes club. Learning how to say yes to the life and goals.

Today's episode is all about movement and momentum. How to release what we no longer need or what's keeping us stuck. And how mini or small actions can lead to big goals and YES's. Rome was not built in a day, and actions compound on each other, the starting is the hardest part.

Journal prompts:

Releasing - What do I need to release?

What's not mine?

What are the things I no longer want to carry?

The things that I'm ready to shed?

A reminder that taking action is the hardest part and once we get the ball rolling it gets to be easy and even fun. The other side of taking the action is fun and play. Potential, creativity.

Let me know what you think over on IG @frommartyrtomagic or email me [email protected]

Please rate and review the podcast and make sure to share this episode and tag me if you are enjoying this series .

xo Shannon