From Martyr to Magic

Today's interview with Tara Brunet focuses all on mindset and manifestation for business, life, and motherhood. Tara is a manifestation coach that has an infectious energy that helps you believe anything is possible and backs that up with her relatability and weatlth of knowledge and tools in her membership group and online presence.

She also has a specific program and how to get your dream body with out dieting or any extreme measures after dealing with her own eating disorder.

She is a huge lover of human design and is a fellow projector the same as myself. We chat all about what it means to be a projector, shining your light and waiting for invitations.

She also gives some tangible easy tools to get started like finding 3 daily things you are grateful for, which you can follow along with her on group mind magic.

I found this conversation so uplifting and inspiring.

Let me know what you think about today's episode. Don't forget to like and subscribe to the podcast, leave a review HERE (screen shot and send to me), share your favourite episode and tag me @frommartyrtomagic to be entered for the monthly podcast draw and prize.

You can find Tara at:

@tarabrunetmindset

https://www.tarabrunet.com/

and myself @frommartytomagic

You support means the world to mean.

Have an amazing day.

xo Shannon

Today's solo episode is a quick throwback. Last spring I dove back into all things Brene Brown and I love the Man in the Arena quote by Theodore Roosevelt. Opinions are plenty and talk is cheap. Make sure you don't take everyones opinions or advice to heart. Are they doing what you want to do? Do they know you well, and see your strengths? Are they rooting for you?

Be discerning. Putting your creations and ideas out there can be challenging. Surround yourself with good people.

Would love to hear what you think over on IG @frommartrytomagic

Please rate and reveiw the podcast - it means the world to me. And make sure you share the episode and tag me - I'm doing a monthly giveaway for everyone that shares and reviews.

Have a wonderful day,

xo Shannon

A solo episode for you today on a subject near and dear to my heart and something that I love talking about.

Creativity.

This is something we all have access to. That we are innately born with but can be dulled as we start to block ourselves in the conditioning of life.

Do you allow the space to listen to yourself? To allow yourself to get bored? Do you allow yourself time to experiment? and release the pressure for your creations or inspiration to be anything other than something to be followed on?

Life is an experiment. I hope you allow yourself time to play and create just for the very enjoyment of doing that. It doesn't have to be anything other than listening to yourself. We have so much more wisdom than we realize.

Here is the other epsiode that I was talking about on Journaling.

EP.

Journaling is one of my all-time favourite activities and a great way to tap into your creativity and innermost thoughts.

PODCAST Epidosde

As always would love to hear what you think over on IG @frommartyrtomagic and if you enjoyed today's episode please make sure to rate and review the podcast. Subscribe and share with a friend (and tag me) I love to see what you are enjoying.

Xo Shannon

Today's guest Kristin Hallett's greatest passion is to mirror someone's fear back to them as love and help humans to uncover their most inner essence. She says as she sits with the dying that presence is the greatest currency we hold, even more than time. Being truly present in the moment.

She asks you who you want to be when you die. And helps people to peel back to your true essence with her unique method. "I want to help them talk about death but it's to help them start to think about life."

She encapsulates human essence. The deeper part of yourself including the shadow parts.

She helps give us tools to hold space for others in grief whether that is actual death or a living death of a relationship or life.

You will not be disappointed in today's conversation. Please let us know what you think.

You can find Kristin at:

IG the_ellipsis_expereince

ellipsisexperience.com

The Bee Love Book

Amazon link - The Bee Love Book

And as always thank you so much for listening. If you loved today's episode please share it with someone and tag us @frommartyrtomagic

& @ ⁠the_ellipsis_expereince⁠

xoxox Shannon

Hello beauties and Happy International Women's day. I thought this was the perfect episode for today. 

Coming at you from my car again. I have a few solo episodes from the archives that I will be releasing over the next few weeks. And as I am on the road a lot and this is where the inspiration hits, so don't mind the background noise but sometimes we just have to record when inspiration strikes and time allows.

I am so inspired by the women in my life. Who choose the brave path of constantly learning, loving, and showing up in a big way.  Sometimes this is a huge leap and other times it just means taking some time for yourself and asking for what you want.

I wouldn't be where I am today without the support of all of the amazing women in my life. Make sure you celebrate yourself and all the women in your life today. We thrive when we share, pick each other up and help each other along the way. We hold so much power, so don't forget that. 

You are amazing my friend.

Please share this episode if it resonates. Rate and review the podcast. It means the world to me.

And msg me IG @frommartyrtomagic

and of course, have a wonderful day.

xo Shannon 

You do not want to miss today's episode. Kristin is a renowned yoga teacher, studio owner, founder of Squamish Water Kefir and so much more. And now she is helping us navigate mid-life and the wise crone years of womanhood. With her new No muck, No Lotus program she helps us reimagine what our lives and future can look like as women entering a new stage of our lives. And reminds us to schedule time for ourselves to help embody who we want to become.

She bucks the narrative we have been fed and shows us how life is just beginning or at least in the Hump day of our years. 

This is such an important conversation and to have women like Kristin to look up to as we embrace aging and decide how we want to show up and envision our lives to look.

Life is an experiment.  And mostly she reinstills our capacity for possibility. 

This conversation left me feeling inspired.

** apologies for the dog barks in the background. This podcast is also an experiment and I'm learning as I go. Ie - let dog in, and have treats on hand hahaha **

I hope you enjoy today's episode.

You can find Kristin at the below links:

https://ageingwell.ca/

@ageingwell.ca

@kristincampbellyoga

@squamishwaterkefir

And of course, please rate & review the podcast if you enjoyed today's episode. And share it with someone who you think would enjoy it.

Tag me @frommartyrtomagic and let me know your feedback, or future episode requests.

xo Shannon

Hi Beauties,

Welcome back. So excited to welcome a really good friend and exceptional human to the podcast today. Garett has come on to share openly and honestly about his journey with giving up alcohol and how it has changed his life.  That it was more the start to peeling back the layers and coping mechanisms and really coming back to what makes him happy, how he shows up happier and feeling better than before.

I know a lot of people are sober curious or would at least like to drink less. Our society has really trained us how drinking is the only way to be fun, connect with others, and relieve stress. Garett shows us how alcohol isn't always the answer, sometimes it's the exact opposite.

I would love to hear what you think about this episode.

Reach out to myself @frommartyrtomagic

And reach out to Garett - let him know what you thought @ghalayko or his business @riseandshinesales

I am sober app mentioned - https://iamsober.com/

Scott Todd Fitness 

And of course, subscribing, reviewing and sharing this episode on Apple podcast/ IG etc means the world to me.

xo Shannon

Hello Beauties, today's guest is Nathalie Saunderson.  A long-time yoga teacher and now mother living abroad in Bali.  Nathalie chats all about life, living abroad with kids in case you were interested about that like me. I have always wanted to do this with my family.  Nathalie chats about her views on motherhood, how it's ok to have a shit day, and that balance isn't really something that really exists. We discuss feminine polarity, and how this plays out in business as she supports women in honing in their message. Nathalie gives a unique perspective on all things motherhood, business and life.

To find out more about Nathalie and what she currently has going on:

Nathalie's website https://www.nathaliesaunderson.ca/ 

Email: [email protected] 

IG nathalie.saunderson

And of course, I always love to hear your feedback. Reach out and msg me @frommartyrtomagic

Dont forget to rate and review the podcast, it means the world to me. And tag me on any shares @frommartyrtomagic.

Have an amazing day.

Xo Shannon

Hello beauties,

Hope this finds you well for today's little pep talk and life share.

As always I love to hear your feedback. Reach out on IG @frommartyrtomagic

If you share an episode, make sure to tag me. And as always your shares and reviews mean the world.

But mostly, I hope you are having a great day, and know that you are A+ always.

Xo Shannon

Hi - hello. Welcome. Well, I'm back again. for episode #3/52 this year as I vowed to podcast weekly for 2023. This episode talks about this journey. How setting a goal seems like a great idea at the time,  but following through is a whole other mind game. How we can fight ourselves or want to back out. And how I'm trying to set it and forget it. Just like my new gym routine. This is what we are doing, less thinking and more doing.

Do you find following through on ideas or goals easy or hard?

Let me know what you think. And continue the conversation with me more over at IG @frommartyrtomagic

and just for kicks - have a listen to Bittersweet Symphony on Youtube 

Life isn't meant to be 100% good, you are doing great my friend. Hold on for the ride, and trust yourself to follow through on the goals you set for youself. 

You are wonderful. And I'll talk to you soon,

Xo Shannon